Yoga And Essential Oils: Release- Surrender to Recieve at Dyker Heights
Join Rita for a Gentle Vinyasa flow with a focus on heart and hip openers and deep forwards folds and the intergration of 6 different story oils to create emotional balance.
This workshop helps to increase energy and calm the mind, while the oils assist in emotional healing, releasing stagnant energy, feelings or blockages. Together we will foster physical, emotional and spiritual healing.
When: Wednesday, October 18th at 7:30pm
Cost: Free for members; $10 for non members
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