Give yourself the sweetest kind of Valentine; time, space, and gentle return to your own heart. Join us for a nourishing six hour daytime retreat tucked inside the cozy embrace of the She Shed at Vineyard Lake, where warmth, reflection, self-care, and self-love take center stage.
We’ll move lovingly through the afternoon with an intention of reconnecting the parts of yourself that deserve love, attention, and tenderness.
What to Expect:
✨Arrival (11:45am)
✨Opening Circle (12:00 PM)
Sacred Circle of introductions and honoring the woman you are today.
✨Movement (1:00 PM)
A heart-centered yoga practice crafted for you to return to self-love and radical acceptance
✨Lunch (1:30 PM)
Nourish your soul with a homemade meal of warm soup and refreshing salad. Connection time with community.
✨Heart Chakra Crystal Bowl Sound Bath (2:00 PM)
Let yourself be carried into a restorative yoga space of deep nurturing, emotional release, and a soft, steady inner healing.
✨Connection with CloverJoy (3:00 PM)
Crystals, oils, candles and more healing energy tools
✨Heart-Healing Journaling Circle (4:00 PM)
Honoring the girl you once were
✨Movement (5:15PM)
Sun Salutations designed to clear energy and set intentions of self-love
✨Closing Circle (5:30)
Location: Vineyard Lake, MI @ The She Shed (address shared to registered participants)
Investment: $125
Registration Closes on February 6, 2026.
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