Meditation and Sound Bath

Step into a sanctuary of rest and renewal. Our monthly Sound Healing & Meditation Ceremony invites you to slow down, breathe deeply, and reconnect with your inner stillness. Surrounded by the warm ambiance of our wellness space, you’ll be guided through grounding breathwork and a soothing meditation, followed by a therapeutic sound bath using crystal singing bowls, chimes, and other harmonic instruments.

Allow the vibrations to wash over you—melting tension, calming the nervous system, and inviting clarity, balance, and emotional release. Whether you’re new to sound healing or returning to deepen your practice, this ceremony offers a nourishing reset for mind, body, and spirit.

Also check out other Health & Wellness events in Brooklyn.