# Event Details

- **Event Name**: Bed-Stuy Community Board 3 Health & Social Services Wellness Series
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 02:00 pm – Sat, 18 Apr, 2026 at 05:00 pm (-04:00)
- **Event Description**: Women’s health from fertility to menopause—movement, nutrition & hormone education. Join us April 18, 2–5pm at Restoration Plaza.About this EventHormones, healing, and longevity. Learn how to support your body through every phase—from fertility to menopause—right here in Bed-Stuy.Join us for the April edition of Bed-Stuy’s Community Board 3 Health & Social Services Wellness Series, an afternoon rooted in movement, education, and community care.Hosted at Restoration Plaza (Lower Level) and led by Esfir Health & Performance in partnership with The Fit In Wellness Collective, this free community gathering is designed to support women’s health through accessible, evidence-based wellness practices.What to Expect:We’ll begin with a gentle connection session led by The Fit In—focused on rebuilding and strengthening from the inside out through:Core connectionDiastasis recti awareness & repairPelvic floor activationThis session is open to all levels and requires no equipment.From there, we’ll transition into an educational lecture led by Esfir Health & Performance, exploring how women’s bodies evolve across different life stages and how to support those changes through nutrition and lifestyle.Topics include:Hormonal changes from fertility through menopauseNutrition strategies to support each phaseCommon shifts in metabolism, energy, and recoveryPractical approaches to support long-term health and longevityThe goal is to empower women with real, applicable tools to better understand their bodies—without jargon or judgment.Event Details:📍 Location: Restoration Plaza (Lower Level)🗓 Date: April 18th🕑 Time: 2:00 PM – 5:00 PM🥗 Food & refreshments provided🧘🏽‍♀️ All levels welcome | No mat neededCome move, learn, and connect with your community in a space designed for women’s health, wellness, and collective care.
- **Event URL**: https://allevents.in/brooklyn/bed-stuy-community-board-3-health-and-social-services-wellness-series/100001986663911238
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Brooklyn
- **state**: NY
- **country**: United States
- **location**: Restoration Plaza
- **lat**: 40.6799431
- **long**: -73.94599339999999
- **full address**: Restoration Plaza, 1368 Fulton Street, Brooklyn, United States

## Event gallery

- **Alt text**: Bed-Stuy Community Board 3 Health & Social Services Wellness Series
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/d7fe1a63f4dd8aff9ded2b8ecf5eb4ccf3877d4e07ba225b857dd842048e0b6e-rimg-w1200-h600-dca82e29-gmir.jpg?v=1775246654

## FAQs

- **Q**: When and where is Bed-Stuy Community Board 3 Health & Social Services Wellness Series being held?
  - **A:** Bed-Stuy Community Board 3 Health & Social Services Wellness Series takes place on Sat, 18 Apr, 2026 at 02:00 pm to Sat, 18 Apr, 2026 at 05:00 pm at Restoration Plaza, 1368 Fulton Street, Brooklyn, United States.
- **Q**: Who is organizing Bed-Stuy Community Board 3 Health & Social Services Wellness Series?
  - **A:** Bed-Stuy Community Board 3 Health & Social Services Wellness Series is organized by The Fit In.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Bed-Stuy Community Board 3 Health & Social Services Wellness Series is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brooklyn, this event is thoughtfully curated to deliver a standout experience worth every moment. If Bed-Stuy Community Board 3 Health & Social Services Wellness Series sounds like your kind of event, don't wait - spots fill up fast.

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