

# Event Details

- **Event Name**: Tai Chi for Heart Health
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 09:00 am – Sat, 21 Mar, 2026 at 12:00 pm
- **Event Description**: Flow with the gentle movements of Tai Chi to boost your heart health.About this EventTai Chi for Heart HealthThis program focuses on improving cardiovascular strength, circulation, and overall heart resilience. Participants will learn tai chi practices that have shown to:Lower resting blood pressure and improve cardiovascular risk biomarkersEnhance aerobic conditioningReduce stress and autonomic nervous system imbalanceImprove healthy lifestyle behaviorsDid you know?Tai Chi can be an excellent complementary exercise for heart patients and provides cardiovascular conditioning equal to or greater than many conventional low-intensity exercises.This Program Includes:In-person introductory workshop - A welcoming and fundamentals session that introduces the science behind Tai Chi, program goals, safety considerations, and ways movements can be adapted for individual needs.10-week live virtual Tai Chi series (live group, instructor-led online sessions.)In-person closing workshop (review of materials, group reconnections and reflections; guidance on continuing learning and deepening personal practices).Copy of The Harvard Medical School Guide to Tai Chi by Peter Wayne, PhD.Access to online tai chi videos for continued learning.Program StructureEach 12-week series follows an experiential model:Session 1 – In-Person Science &amp; Foundations Workshop (3 hours)Discussion of the science behind Tai Chi and your program focus (heart health) with Dr. Wayne and Dr. YehIntroductory Tai Chi practice with Dr. WayneWeeks 2–12 – Virtual Tai Chi (10 weeks) - 75 Minutes sessionsWeekly live group-based online sessionsGentle, progressive instructionAccess to recorded sessions for home practiceFinal Session – In-Person Review &amp; Reflection (2 hours)Reconnect with your initial Science and Foundations Workshop groupReview progress and refine techniquePlan next steps for continuing your Tai Chi journeyProgram InstructorsPeter Wayne, PhD, is Associate Professor of Medicine at Harvard Medical School (HMS) and Director of the Osher Center for Integrative Health (jointly based HMS and Brigham and Women’s Hospital). His academic research focuses on evaluating how Tai Chi and related mind-body therapies clinically impact chronic health conditions including balance disorders, chronic cardio-pulmonary conditions, and musculoskeletal pain. He has served as a principal or co-investigator on more than 35 NIH-funded studies. Dr. Wayne also has 45 years of training experience in Tai Chi and Qigong and is an internationally recognized teacher of these practices. He is author of the award-winning book, Harvard Medical School Guide to Tai Chi.  https://cdn-az.allevents.in/events10/banners/50bd96a0-fcf3-11f0-b494-b398a7ecfd23-rimg-w492-h740-dc192e62-gmir.png Gloria Yeh, MD, MPH is Associate Professor of Medicine at Harvard Medical School and is Director of the HMS Research Fellowship in Integrative Medicine. Dr. Yeh’s primary research focus is efficacy and mechanism of mind-body exercise in complex chronic illness. She is an internationally recognized leader in the field of mind-body research, including mindful movement and meditation. Dr. Yeh will discuss the science behind Tai Chi for cardiovascular health and stress management.  https://cdn-az.allevents.in/events1/banners/50ec6ed0-fcf3-11f0-875c-5f5594b18118-rimg-w525-h740-dc160604-gmir.jpg
- **Event URL**: https://allevents.in/brookline/tai-chi-for-heart-health/100001981586312002
- **Event Categories**: health-wellness, workshops, nonprofit, meditation, art, literary-art, virtual
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ftai-chi-for-heart-health-tickets-1981586312002
- **Ticket Price Range**: min: 350, max: 350, currency: USD

## Event venue details

- **city**: Brookline
- **state**: MA
- **country**: United States
- **location**: 850 Boylston St
- **lat**: 42.3261765
- **long**: -71.14935489999999
- **full address**: 850 Boylston St, 850 Boylston Street, Brookline, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Osher Clinical Center (https://allevents.in/org/osher-clinical-center/18857167)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/a2e6dc340b570542bad4fa00ccb6db0aa4fcac721c70a596ad9da0d5358e0a54-rimg-w496-h314-dcf1f4f1-gmir.jpg?v=1769678251
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Tai+Chi+for+Heart+Health&date=21+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 850 Boylston St, 850 Boylston Street, Brookline, United States
- **Q**: What is the ticket price?
  - **A:** starting from 350 up to 350 USD
- **Q**: Who is organizing the event?
  - **A:** Osher Clinical Center
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, nonprofit, meditation, art, literary-art, virtual
- **Q**: Where can I find ticket details about Tai Chi for Heart Health ?
  - **A:** You can find ticket details about this event on AllEvents.

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