# Event Details - **Event Name**: Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal - **Event Start and End Date**: Sun, 30 Aug, 2026 at 09:30 am – Sun, 30 Aug, 2026 at 02:30 pm - **Event Description**: What becomes possible when you stop rushing? Join us to unplug, relax, reflect, and restore. Perfect for anyone looking to recharge.About this EventSlow Down & Be is a restorative half-day retreat designed to help you step away from the noise, reconnect with yourself, and explore what happens when you are stop rushing from one task to the next.Join us for a thoughtfully guided experience centered on presence, creativity, gentle movement, and meaningful reflection. You do not need to accomplish anything, perform for anyone, or arrive with all the answers. This is simply an invitation to pause, breathe, and be.Throughout the retreat, you will be guided through a calming sequence of programming that supports growth, awareness, and personal renewal.AgendaLight Breakfast & ArrivalInfo: Ease into the morning with a light breakfast and time to settle into the space. Connect with fellow attendees, enjoy a quiet moment, and allow yourself to arrive without rushing.Guided JournalingInfo: Begin by slowing down your thoughts and checking in with yourself. Reflective prompts will help you notice what you have been carrying, where you may be moving too quickly, and what your mind and body may be asking for.Gentle YogaInfo: Move through a gentle, accessible yoga practice focused on releasing tension, connecting with your breath, and creating more space within your body. No previous yoga experience is required.Nourishing LunchInfo: Enjoy a relaxed lunch and an opportunity to connect, reflect, or simply sit quietly. The retreat is intentionally spacious, allowing you to engage in the way that feels best for you.Mindful MediationInfo: Experience meditation through simple, intuitive mindfulness. This guided practice will encourage you to just be -- without judgment -- listen to your body, and become more present in the moment.Slow CraftingInfo: Explore creativity without pressure or perfection. Through a calming, hands-on craft activity, you will practice focusing on the process rather than rushing toward a finished product.Closing Journaling and ReflectionInfo: Conclude the retreat with another guided journaling practice. You will reflect on what surfaced throughout the day and identify ways to bring more pause, intention, and presence into your everyday life. - **Event URL**: https://allevents.in/brookhaven/slow-down-and-be-a-mini-retreat-for-rest-reflection-and-renewal/100001995123276427 - **Event Categories**: health-wellness, it, meditation - **Interested Audience**: - total_interested_count: 2 - **Event Highlights**: - Age Limit: 18+ - Duration: 5 hours - Location: Perimeter Summit in Brookhaven, GA - Languages: English ## Ticket Details - **Ticket Price Range**: min: 21.05, max: 21.05, currency: USD ## Event venue details - **city**: Brookhaven - **state**: GA - **country**: United States - **location**: Perimeter Summit in Brookhaven, GA - **lat**: 33.9135877 - **long**: -84.3419329 - **full address**: Perimeter Summit in Brookhaven, GA, Perimeter Summit Boulevard, Brookhaven, United States ## Event gallery - **Alt text**: Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal - **Image URL**: https://cdn-az.allevents.in/events5/banners/3ef8b145a50870bb67239256126f9fa3f9d376b90be88682273691179c37db40-rimg-w1200-h675-dcf9f4ed-gmir.jpg?v=1784935160 ## FAQs - **Q**: When and where is Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal being held? - **A:** Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal takes place on Sun, 30 Aug, 2026 at 09:30 am to Sun, 30 Aug, 2026 at 02:30 pm at Perimeter Summit in Brookhaven, GA, Perimeter Summit Boulevard, Brookhaven, United States. - **Q**: Is there an age restriction for Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal? - **A:** Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal? - **A:** Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal is organized by Jamin @GatherUp. - **Q**: Who is this event for? Is it right for me? - **A:** Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brookhaven, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Slow Down & Be: A Mini Retreat for Rest, Reflection, and Renewal", "image": "https://cdn-az.allevents.in/events5/banners/3ef8b145a50870bb67239256126f9fa3f9d376b90be88682273691179c37db40-rimg-w1200-h675-dcf9f4ed-gmir.jpg?v=1784935160", "startDate": "2026-08-30", "endDate": "2026-08-30", "url": "https://allevents.in/brookhaven/slow-down-and-be-a-mini-retreat-for-rest-reflection-and-renewal/100001995123276427", "location": { "@type": "Place", "name": "Perimeter Summit in Brookhaven, GA", "address": { "@type": "PostalAddress", "streetAddress": "Perimeter Summit Boulevard", "postalCode": "30319", "addressLocality": "Brookhaven", "addressRegion": "GA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "33.9135877", "longitude": "-84.3419329" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "What becomes possible when you stop rushing? 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