In July, at Bromsgrove’s Older People’s Forum, we are pleased to welcome Louise Squires, a Clinical Hypnotherapist and Psychotherapist, who will be delivering a session on Sleep Health & Hygiene.
Quality sleep is essential for both physical and mental wellbeing, particularly as we age. Louise will explore common sleep challenges, the impact of poor sleep on overall health, and offer practical tools and techniques to help improve sleep habits and routines.
This forum, in partnership with Bromsgrove PCN, takes place on the second Wednesday of every month, bringing together older adults, caregivers, and local organisations to discuss important topics affecting our community. It is open to all who are interested in supporting and advocating for older people in the area.
Upcoming Guest Speaker Session:
📅 Date: Tuesday 9th July
🕙 Time: 10:00am – 12:00pm
📍 Location: Chandler Court, Recreation Road, Bromsgrove B61 8DT
We warmly invite you to attend and be part of the conversation. Please share with friends, family, or anyone who may benefit from this informative session.
#OlderPeoplesForum #SleepHealth
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