# Event Details - **Event Name**: Sound Bath - **Event Start and End Date**: Sat, 16 May, 2026 at 02:00 pm – Sat, 16 May, 2026 at 03:00 pm (+01:00) - **Event Description**: A nurturing sound journey inviting calm, harmony and connection with your inner wisdom.About this EventSound, stillness and easeWe’ll gather at beautiful Norman Park Community Sports Centre for a nourishing sound bath that invites balance, openness, and soulful connection.Immersed in the healing frequencies of sound, you will be gently guided on a meditative journey inward. Through intention, mindful awareness, and sonic vibration, you’ll be invited to reconnect with yourself, cultivating compassion and inner harmony.This nurturing sound journey supports relaxation, emotional balance, mental clarity, and a gentle release of tension.The sound bath includes:Shamanic Instruments – grounding, gently guiding the inner journeyHandgong - cosmic vibrations, expansionCrystal Singing Bowls – deep relaxation, harmonyKoshi Chimes – ethereal tones, gentle transitionsInstruments are played softly and intuitively, creating a soothing journey for body, mind, and spirit. Oracle cards will also be available for insight and connection. Together, these practices nurture inner peace, restore balance, and leave you feeling lighter, clearer, and renewed.Benefits you may experienceDeep relaxation and calmStress and anxiety reliefEmotional balance and mental clarityNervous system regulation and restorationImproved sleepStrengthened immune systemRenewed vitality and enhanced focusIncreased self-love and compassionReconnection with inner self and intuitionStep into stillnessNo prior experience is necessary — simply come as you are. All are welcome.What to bring?Yoga mats are provided at the venue. Feel free to bring extra cushioning if needed.Please bring a pillow or two for under the head/knees and a cozy blanket for comfort, as you will be laying down most of the time.Wear comfortable clothing.You may want to bring a bottle of water for rehydration.ArrivingPlease arrive in time for a prompt start at 2pm. There is a short grace period, but once the the meditation has started, latecomers will not be admitted. If you arrive after this point, please do not knock. Thank you for understanding - this helps ensure a calm, uninterrupted experience for all participants.Before entering the room, please leave your shoes in the shoe rack provided outside.ParkingThere is a free car park area at the venue.PrecautionsSound healing and Reiki are gentle wellbeing practices. These sessions are not recommended during the first trimester of pregnancy or for those with a pacemaker. For other conditions—such as sound-induced epilepsy, certain types of tinnitus, metal implants, heart conditions, recent surgery, or mental health conditions that could be affected by sound or energy-based practices—please check with a healthcare professional before attending. Essential oils may be used; please take this into account if you have allergies or sensitivities.Always contact your medical advisor/GP if unsure about suitability.Contact Pernilla before booking if you have questions or concerns about participation.If you are booking for someone else, please make sure they are aware of these precautions.By booking, you confirm that you have read this information, feel comfortable participating, and take full responsibility for your own wellbeing during the session.Minimum ageMinimum age: 18 (or 16 with a parent or guardian present).Refund policyRefunds up to 7 days before the event. Eventbrite's fee is non-refundable.If you are unable to attend, a family member or friend are welcome to join in your place.About your facilitatorPernilla is a CMA certfied sound healing facilitator and Reiki practitioner devoted to guiding others on a transformative journey toward self-discovery and inner balance. With a deep passion for sound therapy and Reiki energy work, she combines her background as a yoga and meditation teacher to create a relaxing and restorative experience. She offers a holistic approach that promotes healing on every level – physical, emotional, mental and spiritual.Instagram @pernilla.sound.healingWebsite: www.pernillafischer.com - **Event URL**: https://allevents.in/bromley/sound-bath/100001988068762185 - **Event Categories**: health-wellness, meditation, sports, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 20, max: 20, currency: GBP ## Event venue details - **city**: Bromley - **state**: EN - **country**: United Kingdom - **location**: Norman Park Community Sports Centre - **lat**: 51.38682840000001 - **long**: 0.0213422 - **full address**: Norman Park Community Sports Centre, Hayes Lane, Bromley, United Kingdom ## Event gallery - **Alt text**: Sound Bath - **Image URL**: https://cdn-az.allevents.in/events3/banners/0fb23f1063638d66ec0e17db848997413084969c534e6befcdb204081acbc634-rimg-w1200-h600-dcd5d5d5-gmir.jpg?v=1777385991 ## FAQs - **Q**: When and where is Sound Bath being held? - **A:** Sound Bath takes place on Sat, 16 May, 2026 at 02:00 pm to Sat, 16 May, 2026 at 03:00 pm at Norman Park Community Sports Centre, Hayes Lane, Bromley, United Kingdom. - **Q**: Who is organizing Sound Bath? - **A:** Sound Bath is organized by Pernilla Sound.Healing. - **Q**: Who is this event for? Is it right for me? - **A:** Sound Bath is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Bromley, this event is thoughtfully curated to deliver a standout experience worth every moment. 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