# Event Details

- **Event Name**: Calm Within: A Breathwork & Sound Bath Journey
- **Event Start and End Date**: Wed, 21 Jan, 2026 at 07:00 pm – Wed, 21 Jan, 2026 at 09:00 pm
- **Event Description**: Calm Within is a two-hour Breathwork and sound bath experience designed to help you quiet the noise of daily life and reconnect with your calm centre.

Together, Kathleen and Rita will guide you through soothing Breathwork and an immersive sound journey, allowing you to gently release tension, restore balance, and return to yourself. You’ll be invited to slow down, soften, and feel deeply nourished — body, mind, and spirit.

Expect to leave feeling lighter, calmer, and beautifully prepared for a restful night’s sleep.

This session is perfect for you if:
✨ You long for a pause from the busyness around you
✨ You want to relax, recharge, and feel centred again
✨ You’re ready to nourish yourself from the inside out

What to expect:
?‍♀️ Gentle breathwork to calm your nervous system
? A deeply relaxing sound bath with crystal bowls, chimes, and gongs
? A safe, supportive space to relax and reconnect
? Refreshments and reflection to close the evening

No prior experience needed

Tickets via Eventbrite (link included)

https://www.eventbrite.co.uk/e/1977270480233?aff=oddtdtcreator

About the Venue:
Being held in the elegant Grade II Georgian Mansion within the stunning grounds of Beckenham Place Park. It is easily accesible from London and the South East via train. Beckenham Junction, New Beckenham and Lower Sydenham are all about 15 minute walk from the park. If arriving by car, there is parking inside the park (park and pay), or parking is free in nearby streets. We’re discreetly located but perfectly placed for easy access.

Here is a link to Beckenham Place Mansion's website: https://www.beckenhamplace.org

What to Bring:
Please wear comfortable clothing.

Please bring a mat, for added comfort you can bring a blanket, cushion, and eye pillow (at this time of year it can get cold)

Important Information — Contraindications:
Sound healing is generally considered safe and beneficial for most people. However, we kindly ask that you avoid attending or consult your doctor first if you:
Have epilepsy or a history of seizures
Are currently experiencing serious mental health challenges (such as psychosis)
Are pregnant, especially in the first trimester
Have a pacemaker or metal implants
Have tinnitus or a sensitivity to sound
Are recovering from recent surgery or injury
If you are unsure whether this experience is suitable for you, please don’t hesitate to get in touch — we are happy to discuss any concerns. Your wellbeing and safety are our priority.
- **Event URL**: https://allevents.in/bromley/calm-within-a-breathwork-and-sound-bath-journey/200029353851711
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F1977270480233%3Faff%3Doddtdtcreator&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bromley-events

## Event venue details

- **city**: Bromley
- **state**: EN
- **country**: United Kingdom
- **location**: Beckenham Place Mansion
- **lat**: 51.41853273802
- **long**: -0.018743276596069
- **full address**: Beckenham Place Mansion, The Mansion, Beckenham Place Park,Beckenham, Bromley, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Breathe and Become (https://allevents.in/org/breathe-and-become/23420057)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/8a523a9de535367eb85a92b4088492cd61257700702f070ff120c3cf8779ddcd-rimg-w1080-h1350-dc1d3f49-gmir?v=1768558489
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fc5ed9a4f84802946d8966e6cde3b154669f18d6b620397f89abbbf20cdf334a-rimg-w300-h300-dc1d3f49-gmir?v=1768558489

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 21 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Beckenham Place Mansion, The Mansion, Beckenham Place Park,Beckenham, Bromley, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Breathe and Become
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about Calm Within: A Breathwork & Sound Bath Journey ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-21",
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        "organizer": [
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```