# Event Details

- **Event Name**: Stand Up for Your Health
- **Event Start and End Date**: Thu, 10 Sep, 2026 at 01:00 pm – Thu, 10 Sep, 2026 at 03:00 pm (-05:00)
- **Event Description**: SIT LESS ----> STAND MORE!

When:
September 10th - October 1st, 2026
Booster Session: October 29th, 2026
Thursdays, 1:00pm - 3:00pm

Where:
Memorial Public Library
Large Program Room
Located in Brodhead, WI
1207 25th Street
Brodhead, WI 53520

Class Details:
Stand Up for Your Health is an evidence-based program designed to help older adults reduce sitting time by standing up and moving more. It's important to know that Stand Up is NOT an exercise program. Rather, it's a program to help people to stand more and for longer periods of time. The program meets once per week for two hours, for four weeks, followed by a Booster Session at Week 8. Sessions take place in a group setting where participants identify barriers to standing more and discuss strategies to increase their standing time.

8 weeks. 8 hours. Feel better and do more!

Stand Up is shown to reduce sitting time by 68 minutes per day. 

In addition, it is proven to:
  -   Reduce problems performing daily activities
  -   Reduce pain interference and intensity
  -   Improve energy levels and functional performance
  -   Improve general overall health

In just four weeks, you'll learn:
  -   How much sitting time affects you and your health
  -   The benefits of standing
  -   Strategies to stand up and move more
  -   How to set and stick to goals to stand up and move more
  -   How to identify and address barriers

Stand Up For Your Health is best for people who... *
  -   Are aged 55 and older
  -   Sit for more than 6 hours per day
  -   Are able to stand up without assistance from another person

Suggested Donation: $15
Spots are limited. Pre-registration is necessary. No living-in county or state requirements.

Register Online by visiting: https://forms.gle/nJoPWevHeRq6AKoV9 

Or register by contacting the ADRC Green County Office at 608-328-9499 or resourcecenter@gchsd.org

This Stand Up for Your Health workshop is being offered in partnership with SSM Health Monroe and the Memorial Public Library of Brodhead.
- **Event URL**: https://allevents.in/brodhead/stand-up-for-your-health/200030251715354
- **Event Categories**: health-wellness, workshops, performances, entertainment, nonprofit
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Brodhead
- **state**: WI
- **country**: United States
- **location**: Brodhead Memorial Public Library
- **lat**: 42.606715275
- **long**: -89.381274338
- **full address**: Brodhead Memorial Public Library, 1207 25th St,Brodhead, Wisconsin, United States

## Event gallery

- **Alt text**: Stand Up for Your Health
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/e823aa6c7ca37cf805c05719c9dc629f43dcbcd01f3b7c2431ea085f2f907cfe-rimg-w851-h315-dc083838-gmir?v=1788041382

## FAQs

- **Q**: When and where is Stand Up for Your Health being held?
  - **A:** Stand Up for Your Health takes place on Thu, 10 Sep, 2026 at 01:00 pm to Thu, 10 Sep, 2026 at 03:00 pm at Brodhead Memorial Public Library, 1207 25th St,Brodhead, Wisconsin, United States.
- **Q**: Who is organizing Stand Up for Your Health?
  - **A:** Stand Up for Your Health is organized by Aging & Disability Resource Center of Green County.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stand Up for Your Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brodhead, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stand Up for Your Health sounds like your kind of event, don't wait - spots fill up fast.

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