If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brockville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brockville.
| Date | Event | Venue |
|---|---|---|
| 13 Jun 2025 | Aerial Yin Yoga Sound Bath Meditation (June 13th 2025) | Tandem Unified Wellness, Brockville |
| 16 Jun 2025 | Paddleboard Yoga (Sup Yoga) | St Lawrence Park, Brockville |
| 05 Jul 2025 | Messages with Leonard Irwin | Zen Acres, Brockville |
| 16 Jul 2025 | Waterfront Patio Reiki Meditation and Light Meal July | St Lawrence Park, Brockville |
| 20 Aug 2025 | Waterfront Patio Pilates and Light Meal August | St Lawrence Park, Brockville |
| 19 Jun 2025 | Series of ReadingGuided Meditations from Universal Inspirations with Sound Bath | Zen Acres, Brockville |
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