# Event Details - **Event Name**: Breathwork, Sound and Meditation | Newcastle - **Event Start and End Date**: Mon, 07 Sep, 2026 at 06:30 pm – Mon, 07 Sep, 2026 at 08:00 pm (+10:00) - **Event Description**: Relax, calm and reconnect with this restorative Breathwork, sound immersion and guided meditation from Boundless Breath.About this EventRelax, calm and reconnect with this restorative breathwork, sound immersion and guided meditation from Boundless Breath. 🥰In this workshop, we will explore the transformative power of your breath to gently release cortisol and bring balance back to your autonomic Nervous System. This gentle but powerful Breath-flow will be accompanied by soothing sounds and a powerful guided meditation to hlep you find the resources you need to achieve whatever you put your mind to. All healing is self directed and my goal with these sessions is to create an environment where you can find or create what they need through the power of your own subconscious.Your journey will be unique, with professional guided breathwork, your body will let go and find a sense of calm, a gentle sound bath will take you deeper into a relaxed state and a profound guided meditation will allow you to create a journey to help you find what you need in your life right now.“The Longest Journey you will ever take is the 18 inches from your head to your heart,” Thich Nhat Hanh.The power of your breath can help you get out of your head into your heart, helping you to feel one with your true inner self. https://cdn-az.allevents.in/events4/banners/a428e790-a009-11f1-a9b6-5f3c34d9259b-rimg-w1200-h608-dc281808-gmir.jpg Join us for a magical event designed to help you find peace and zen in your week. This community event is your chance to connect with like-minded individuals and explore the power of your Breath to help down regulate your system.Decades of scientific research indicate the benefits of breathwork can include:😨Reduced stress, anxiety or depression😴Improved deep sleep💓Enhanced cardiovascular performance🫁Improved respiratory function⚡Increased energy levels❤️‍🩹Enhanced immunity recovery/resilience🥲and even reduced pain levelsBreath can be used as a bridge to help you to find a place of ease and grace – helping your body to switch from a state of stress to a state of rest. 🥰WHY BOUNDLESS BREATH?I am a father, Breathwork Facilitator, Hypnotherapist, Transformational Coach, and Energy healer. My background is in subconscious change and I have spent 6 years helping people to heal and become the best version of themselves through Breathwork, coaching and somatic techniques. 🙏 - **Event URL**: https://allevents.in/broadmeadow/breathwork-sound-and-meditation-newcastle/100001996916939321 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 19.84, max: 35, currency: AUD ## Event venue details - **city**: Broadmeadow - **state**: NS - **country**: Australia - **location**: The Open Mind Space - **lat**: -32.924523 - **long**: 151.7388638 - **full address**: The Open Mind Space, 31 Belford Street, Broadmeadow, Australia ## Event gallery - **Alt text**: Breathwork, Sound and Meditation | Newcastle - **Image URL**: https://cdn-az.allevents.in/events9/banners/273e8d86dba6c5c54823273013d1c0f1708e5bd50395897ba161238693b5c023-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1787609890 ## FAQs - **Q**: When and where is Breathwork, Sound and Meditation | Newcastle being held? - **A:** Breathwork, Sound and Meditation | Newcastle takes place on Mon, 07 Sep, 2026 at 06:30 pm to Mon, 07 Sep, 2026 at 08:00 pm at The Open Mind Space, 31 Belford Street, Broadmeadow, Australia. - **Q**: Who is organizing Breathwork, Sound and Meditation | Newcastle? - **A:** Breathwork, Sound and Meditation | Newcastle is organized by Boundless Breath. - **Q**: Who is this event for? Is it right for me? - **A:** Breathwork, Sound and Meditation | Newcastle is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Broadmeadow, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork, Sound and Meditation | Newcastle sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Breathwork, Sound and Meditation | Newcastle", "image": "https://cdn-az.allevents.in/events9/banners/273e8d86dba6c5c54823273013d1c0f1708e5bd50395897ba161238693b5c023-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1787609890", "startDate": "2026-09-07T18:30:00+10:00", "endDate": "2026-09-07T20:00:00+10:00", "url": "https://allevents.in/broadmeadow/breathwork-sound-and-meditation-newcastle/100001996916939321", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Open Mind Space", "address": { "@type": "PostalAddress", "streetAddress": "31 Belford Street", "postalCode": "2292", "addressLocality": "Broadmeadow", "addressRegion": "NS", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-32.924523", "longitude": "151.7388638" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Relax, calm and reconnect with this restorative Breathwork, sound immersion and guided meditation from Boundless Breath.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-08-24", "availabilityEnds": "2026-09-07T20:00:00+10:00", "validFrom": "2026-08-24", "lowPrice": "19.84", "highPrice": "35.00", "price": "19.84", "url": "https://allevents.in/broadmeadow/breathwork-sound-and-meditation-newcastle/100001996916939321" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-08-24", "availabilityEnds": "", "validFrom": "2026-08-24", "url": "https://allevents.in/broadmeadow/breathwork-sound-and-meditation-newcastle/100001996916939321", "price": "35.00", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-08-24", "availabilityEnds": "", "validFrom": "2026-08-24", "url": "https://allevents.in/broadmeadow/breathwork-sound-and-meditation-newcastle/100001996916939321", "price": "19.84", "name": "Kids (under 18) Tickets" } ], "organizer": [ { "@type": "Organization", "name": "Boundless Breath", "url": "https://allevents.in/org/boundless-breath/24294453", "description": "Breath is intrinsically connected to our physiology – the way we breathe affects every aspect of our health from our heart rate, to our digestion, cortisol levels, oxygen levels and even where our body sends blood flow to. A breathworks practice can help you to:Balance the Autonomic Nervous System: Regular breathwork helps maintain a balanced nervous system, enhancing overall well-being.Activate your Parasympathetic Nervous System: Breathwork stimulates the \"rest and digest\" response, counteracting the stress response.Regulate Heart rate and blood pressure: Controlled breathing lowers heart rate and blood pressure, promoting relaxation.Reduce cortisol levels: Breathwork decreases the stress hormone cortisol, helping to alleviate anxiety.Enhance Oxygen Flow: Increased oxygen flow reduces physical tension and promotes calmness.Promote Mindfulness: Focusing on breath brings awareness to the present moment, reducing stress and anxiety. Join thousands of people experiencing the benefits of breathwork and let your breath set you free.Step into an experience and explore the power of breath – it’s right under our noses and available to everyone." } ] } ] ```