# Event Details

- **Event Name**: Therapeutic Yoga for Trauma Healing
- **Event Start and End Date**: Tue, 23 Jun, 2026 at 06:30 pm
- **Event Description**: "A steady yoga practice has proven to be more effective in the role of healing trauma, than any medication researched." 
(Bessel van der Kolk)
 
Healing trauma is much about reclaiming a relationship to our bodies. This is where we live and where we experience life on this earth.

This class is focusing specifically on moving with trauma and stuckness in our bodies. 
This class aims to:
- regulate the nervous system, 
- stimulate the vagus nerve, 
- open up stagnated energy flow,
- create a mood of gentle focus, 
- create a feeling of safety in the body so that we can land in it,
- reconnect us with our inner selves through body, breath and awareness. 

We will work with asana, pranayama, mudra, bandha, mantra, and gentle internalisation.

Be welcome just the way you are! 
                                                                                                                                                                                                                        
Where: Studio Jogamatka in Gorgeho 44
When: Tuesday 23/6 from 18:30 - 20:00
How much: 290czk

As the space is limited please sign up by writing me a message here or to my mail biharyogabrno@gmail.com
- **Event URL**: https://allevents.in/brno/therapeutic-yoga-for-trauma-healing/200030205034122
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details


## Event venue details

- **city**: Brno
- **state**: JM
- **country**: Czech Republic
- **location**: Studio Jógamatka
- **lat**: 49.19984
- **long**: 16.59286
- **full address**: Studio Jógamatka, Úvoz 422/47, 602 00 Brno, Česko, Brno, Czech Republic

## Event gallery

- **Alt text**: Therapeutic Yoga for Trauma Healing
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/cc80a737895328bb0633a3062206525ee55117c2a5f8047275466307b5a94562-rimg-w1200-h800-dcfeefc0-gmir?v=1781671724

## FAQs

- **Q**: When and where is Therapeutic Yoga for Trauma Healing being held?
  - **A:** Therapeutic Yoga for Trauma Healing takes place on Tue, 23 Jun, 2026 at 06:30 pm to Tue, 23 Jun, 2026 at 06:30 pm at Studio Jogamatka, Uvoz 422/47, 602 00 Brno, Česko, Brno, Czech Republic.
- **Q**: Who is organizing Therapeutic Yoga for Trauma Healing?
  - **A:** Therapeutic Yoga for Trauma Healing is organized by Yoga in Brno with Janaki.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Therapeutic Yoga for Trauma Healing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brno, this event is thoughtfully curated to deliver a standout experience worth every moment. If Therapeutic Yoga for Trauma Healing sounds like your kind of event, don't wait - spots fill up fast.

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                "name": "Yoga in Brno with Janaki",
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                "description": "Yoga in Brno - in English. From the Bihar School of Yoga tradition. Open yoga classes for everyone. Beginners are welcome. More info www.biharyogabrno.com"
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