Vision Board and Self-Care Workshop

Vision Board and Self-Care Workshop

Join us for a transformative Vision Board and Self-Care Workshop with Michelle Guthrie, Counsellor/Wellbeing Leader and Claudette Chin-Jones, Art Psychotherapist. This workshop will enable you to unleash your creativity and capture your inspirations on a Vision Board. The workshop is also designed to empower individuals to visualise their goals, aspirations and dreams in a creative and engaging way.

The workshop will take place on Saturday, 15th November 2025, starting promptly at 14.00 hrs and finishing at 17.00 hrs.

This workshop will include a space that will enable you to reflect on your own self-care routine before we move into the creation of the Vision Board. Vision Boards should not just be about what you want, but how it makes you feel. At this workshop you will learn tips and strategies that you can incorporate in your life to make you feel better overall.

Whether you are seeking clarity in your personal life, health and wellbeing, career or relationships, your vision board will act as an inspiration and constant reminder to actively work towards your desires.

Who should attend:

• Individuals seeking clarity and direction in their personal and professional lives
• Those looking to set and achieve new goals
• Anyone interested in personal growth and empowerment

What you will gain:

• Tools to create a personalised and impactful Vision Board
• Practical techniques for effective vision boarding
• A supportive environment to explore and express your dreams
• Self care tips and positive affirmations to take away

Materials provided:

• Vision Board and supplies (paper, images, glue, scissors, pens, etc.)
• Light refreshments

What to bring:

• An open mind and enthusiasm
• Any personal images that you would like to include
• Pen and paper for reflection and planning

If you require further information, please call 07936 507003 or email bWd1dGhyaWUyOCB8IHlhaG9vICEgY28gISB1aw==

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