# Event Details

- **Event Name**: Vision Yoga Course - Monthly Sessions
- **Event Start and End Date**: Sun, 12 Jul, 2026 at 11:00 am – Sun, 12 Jul, 2026 at 12:30 pm
- **Event Description**: This enjoyable course will help to maintain and improve your eyesight, focus the mind and relax the body.  We’ll practice the Bates Method and Yoga to help clear our vision and discover deeper transformation.  

Our visual system consists of eyes, mind and body, so we’ll practice gentle movement, breathwork and relaxation to rebalance our vision.  We naturally see better when we’re relaxed and focused. 

‘All the methods used in the cure of errors of refractions are simply different ways of obtaining relaxation’ – Dr Bates 

Together we will explore the intimate connection between our eyes, mind, body and emotion. We’ll learn that how we feel affects how we see, and in turn, how we see affects our physical and emotional state. 

Due to the holistic nature of the practice, people often find benefit far beyond their eyesight, improving mental clarity, coordination and better sleep.  

The following topics will be covered:  

·       Palming 
·       Breathing 
·       Sway and Swing (gentle movement) 
·       Focus 
·       Relaxation 
·       Light 

You can find out more about Vision Yoga. 

All the techniques learnt in this course is gentle and accessible for everyone and Naomi will show you how to adapt the practice to suit you.
- **Event URL**: https://allevents.in/bristol/vision-yoga-course-monthly-sessions/200030258735519
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Bristol
- **state**: EN
- **country**: United Kingdom
- **location**: 10 Park Row, BS1 5LJ Bristol, United Kingdom
- **lat**: 51.45532
- **long**: -2.60038
- **full address**: 10 Park Row, BS1 5LJ Bristol, United Kingdom, 10 Park Row, Bristol, BS1 5LJ, United Kingdom

## Event gallery

- **Alt text**: Vision Yoga Course - Monthly Sessions
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d2b364aa304294116845fe2fbfc75829cfbb643aacaf36fdc735d3061753569f-rimg-w1200-h900-dca99377-gmir?v=1783847891

## FAQs

- **Q**: When and where is Vision Yoga Course - Monthly Sessions being held?
  - **A:** Vision Yoga Course - Monthly Sessions takes place on Sun, 12 Jul, 2026 at 11:00 am to Sun, 12 Jul, 2026 at 12:30 pm at 10 Park Row, BS1 5LJ Bristol, United Kingdom, 10 Park Row, Bristol, BS1 5LJ, United Kingdom.
- **Q**: Who is organizing Vision Yoga Course - Monthly Sessions?
  - **A:** Vision Yoga Course - Monthly Sessions is organized by Bristol Yoga Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Vision Yoga Course - Monthly Sessions is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bristol, this event is thoughtfully curated to deliver a standout experience worth every moment. If Vision Yoga Course - Monthly Sessions sounds like your kind of event, don't wait - spots fill up fast.

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