# Event Details - **Event Name**: SUMMER SOLSTICE Breath led Sunday - **Event Start and End Date**: Sun, 21 Jun, 2026 at 04:30 pm – Sun, 21 Jun, 2026 at 07:00 pm - **Event Description**: Come and celebrate the longest day of the year and the beginning of summer with an afternoon of breathwork, yoga, journaling & sound bathAbout this EventCome and celebrate the longest day of the year and the beginning of summer with an afternoon of breathwork, yoga, journaling & Soundbath , to deepen our connection with breath as the sun reaches the midpoint of the year.This immersion in breathwork, Kundalini Global Yoga and journaling in the candlelit setting of The Mount Without will help us to rebalance and restore our energies as we move into the peak of the summer months.We will take some time to set our intentions and journal on where we are and what we want to welcome in for the summer solstice. Working with breath, stretch and posture to soothe the nervous system will help us transition into the new season with clarity. This practice will activate the energetic body helping us to move with purpose and embody our intentions and finish with a sound bath to take us into deep relaxation.Breath is a powerful tool we can harness to help us to release stress and tension in the body, and enter a deep state of presence. When we combine breath and posture it allows us to quiet our minds and open our hearts, expanding our energetic field, and accepting ourselves completely as we are. Some breaths will be energetic, some incredibly soft and gentle, both will allow us to experience complete stillness.Working with the science of these divine ancient practices can significantly reduce anxiety, depression, and addictive behaviours, creating a profound sense of balance within the self. There is an ever-expanding body of research that supports the benefits of yoga, breathwork and meditation in improving and maintaining overall mental and physical health.Western science is only just catching up with what indigenous people have always known.Breathwork connects the physical, mental, emotional and spiritual and helps build our capacity to feel what needs to be felt in any given moment. It is an invitation to return to our original life sourceThese classes are music led and end with a gentle crystal bowl sound bath to help us integrate the practice.Come as you are.Open to all levels - no experience necessary.Not suitable during pregnancyI aim to create a welcoming and inclusive spacePlease let me know if you have any medical conditions I may need to knowExploring centering and groundingPlease message me with any questions visit website Lucyspragg.com - **Event URL**: https://allevents.in/bristol/summer-solstice-breath-led-sunday/100001991972541494 - **Event Categories**: health-wellness, meditation, summer-solstice, science-fair, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 11.55, max: 36.46, currency: GBP ## Event venue details - **city**: Bristol - **state**: EN - **country**: United Kingdom - **location**: The Mount Without - **lat**: 51.4571385 - **long**: -2.5984023 - **full address**: The Mount Without, Upper Church Lane, Bristol, United Kingdom ## Event gallery - **Alt text**: SUMMER SOLSTICE Breath led Sunday - **Image URL**: https://cdn-az.allevents.in/events2/banners/68c9f30f53ba1f0d05ca4f3b5924ea3be6d32897c29836a4674ac782993860b2-rimg-w1200-h1501-dc5e4931-gmir.jpg?v=1781675526 ## FAQs - **Q**: When and where is SUMMER SOLSTICE Breath led Sunday being held? - **A:** SUMMER SOLSTICE Breath led Sunday takes place on Sun, 21 Jun, 2026 at 04:30 pm to Sun, 21 Jun, 2026 at 07:00 pm at The Mount Without, Upper Church Lane, Bristol, United Kingdom. - **Q**: Who is organizing SUMMER SOLSTICE Breath led Sunday? - **A:** SUMMER SOLSTICE Breath led Sunday is organized by Lucy Spragge & Lucy Pemberton. - **Q**: Who is this event for? Is it right for me? - **A:** SUMMER SOLSTICE Breath led Sunday is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bristol, this event is thoughtfully curated to deliver a standout experience worth every moment. 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