# Event Details - **Event Name**: Release and Refine - Qigong Autumn Retreat Morning - **Event Start and End Date**: Sat, 12 Sep, 2026 at 10:00 am – Sat, 12 Sep, 2026 at 01:00 pm (+01:00) - **Event Description**: Join us for a morning of gentle movement, reflection and release. Discover how Qigong can help you let go and feel lighter in mind and body.About this EventAs autumn approaches and the leaves begin to fall from the trees, nature gently reminds us of the wisdom in letting go, giving way to a slower, more spacious pace. Through Qigong, meditation and reflection, we'll explore the Metal Element—supporting us to release what no longer serves us, and reconnect with what we truly value.-------------------------------------------In this three hour retreat, you'll:practice some autumn themed Qigong movementsreflect on what you no longer need and what matters to you mostlearn a little about the metal element and how it can support you with seasonal self care. enjoy deeply relaxing guided meditationsspend time in a welcoming space with lovely peopleIf the weather allows, the Qigong movement practice will take place in the lovely garden at the venue.-------------------------------------------Allow yourself a morning of gentle movement, reflection and release, experiencing benefits including:Relaxation and stress reductionMore space, ease and flow in the breath and bodyImproved circulation and blood flowEnchanced joint mobility and flexibilityFeeling lighter, clearer and more balanced...........................................................This session is suitable for both complete beginners and those with previous experience of Qigong. All practices are gentle, with options to adapt movements to suit your own body.Testimonials:"This experience filled me up in so many ways. I'm leaving feeling calmer, more energised and more peaceful" PG (Earth Retreat, July 2026)"Every aspect felt deeply nourishing. I was seeking a path back to myself and I found this. This was exactly what I needed" SM (Earth Retreat, July 2026)"Nourished, grounded, relaxed. You hold space with such love and openess" RS (Earth Retreat, July 2026)" I loved all of it, I have really enjoyed being in a calming and safe space" LSH (Earth Retreat, July 2026)The Five Element Journey:This session is the fourth in a series exploring the five elements of Qigong — Wood, Fire, Earth, Metal and Water.Each retreat stands beautifully on its own, so there is no need to have attended previous sessions. If you missed Wood or Fire or Earth, you're warmly welcome to begin here.If you'd like to continue the journey through the remaining elements, discounted series bookings are available.2026 DatesWood — 14 MarchFire — 9 MayEarth — 11 JulyMetal — 12 SeptemberWater — 14 NovemberA Community Pricing Model:To help make these retreats as accessible as possible, there are a range of ticket options to choose from depending on your circumstances.Standard TicketThe Standard Ticket reflects the true value of the retreat and helps me continue to offer Community Supported places for those who need them. Take advantage of an Early Bird discount if you book before midday 15th August.Concession TicketA lower-cost ticket for those on lower incomes.Community Supported PlaceTwo Community Supported places are available for anyone who would otherwise be unable to attend. If you choose one of these places, you're warmly invited to contribute whatever feels affordable for your current circumstances.Please Bring:• Yoga mat or something comfortable to lie on• Blanket and cushion(s) for your comfort• Journal or notepad and pen• A water bottle and snacks for the break (some teas and snacks will be provided)Timings:Arrival: 9:45amRetreat: 10:00am–1:00pm (including a refreshment break) - **Event URL**: https://allevents.in/bristol/release-and-refine-qigong-autumn-retreat-morning/100001993996710839 - **Event Categories**: health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Age Limit: all_ages - door_time: 2026-09-12T08:45:00Z - Duration: 3 hours - Location: Bedminster Quaker Meeting House - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 45, currency: GBP ## Event venue details - **city**: Bristol - **state**: EN - **country**: United Kingdom - **location**: Bedminster Quaker Meeting House - **lat**: 51.4340735 - **long**: -2.5875822 - **full address**: Bedminster Quaker Meeting House, Wedmore Vale, Bristol, United Kingdom ## Event gallery - **Alt text**: Release and Refine - Qigong Autumn Retreat Morning - **Image URL**: https://cdn-az.allevents.in/events7/banners/a8e1ec458875226a61cc7bdf809f76649a02a5fc5b5d02c0330d6aa0b0043d1d-rimg-w1200-h600-dc777930-gmir.jpg?v=1784747827 ## FAQs - **Q**: When and where is Release and Refine - Qigong Autumn Retreat Morning being held? - **A:** Release and Refine - Qigong Autumn Retreat Morning takes place on Sat, 12 Sep, 2026 at 10:00 am to Sat, 12 Sep, 2026 at 01:00 pm at Bedminster Quaker Meeting House, Wedmore Vale, Bristol, United Kingdom. - **Q**: Who is organizing Release and Refine - Qigong Autumn Retreat Morning? - **A:** Release and Refine - Qigong Autumn Retreat Morning is organized by Nikki Cottrell Qigong. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Release and Refine - Qigong Autumn Retreat Morning", "image": "https://cdn-az.allevents.in/events7/banners/a8e1ec458875226a61cc7bdf809f76649a02a5fc5b5d02c0330d6aa0b0043d1d-rimg-w1200-h600-dc777930-gmir.jpg?v=1784747827", "startDate": "2026-09-12T10:00:00+01:00", "endDate": "2026-09-12T13:00:00+01:00", "url": "https://allevents.in/bristol/release-and-refine-qigong-autumn-retreat-morning/100001993996710839", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Bedminster Quaker Meeting House", "address": { "@type": "PostalAddress", "streetAddress": "Wedmore Vale", "postalCode": "BS3 5HX", "addressLocality": "Bristol", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4340735", "longitude": "-2.5875822" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a morning of gentle movement, reflection and release. Discover how Qigong can help you let go and feel lighter in mind and body.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-22", "availabilityEnds": "2026-09-12T13:00:00+01:00", "validFrom": "2026-07-22", "lowPrice": "0.00", "highPrice": "45.00", "price": "0.00", "url": "https://allevents.in/bristol/release-and-refine-qigong-autumn-retreat-morning/100001993996710839" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-07-22", "availabilityEnds": "", "validFrom": "2026-07-22", "url": "https://allevents.in/bristol/release-and-refine-qigong-autumn-retreat-morning/100001993996710839", "price": "40.00", "name": "Early Bird" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-22", "availabilityEnds": "", "validFrom": "2026-07-22", "url": "https://allevents.in/bristol/release-and-refine-qigong-autumn-retreat-morning/100001993996710839", "price": "45.00", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-22", "availabilityEnds": "", "validFrom": "2026-07-22", "url": "https://allevents.in/bristol/release-and-refine-qigong-autumn-retreat-morning/100001993996710839", "price": "35.00", "name": "Concessions" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-22", "availabilityEnds": "", "validFrom": "2026-07-22", "url": "https://allevents.in/bristol/release-and-refine-qigong-autumn-retreat-morning/100001993996710839", "price": 0, "name": "Community Supported Place" } ], "organizer": [ { "@type": "Organization", "name": "Nikki Cottrell Qigong", "url": "https://allevents.in/org/nikki-cottrell-qigong/26726665", "description": "Qigong (pronounced \"chee gung\", is a wonderful movement practice. It is a little like Tai Chi, though generally the movements are more flowing and less martial arts based. \r\rIts amazing for:\r- stress relief\r- joint mobility and flexibility\r- muscle strengthening \r- bringing harmony to breath and body\r- improved posture and blood circulation\r- general mind and body 'feel goods'!" } ] } ] ```