

# Event Details

- **Event Name**: Overcome sleep issues to tackle stress and anxiety
- **Event Start and End Date**: Tue, 21 Apr, 2026 at 06:45 pm – Tue, 21 Apr, 2026 at 08:00 pm (+01:00)
- **Event Description**: The Friends of Bishopston Library welcome Debs Penrice to present a talk about overcoming sleep issuesAbout this EventOvercome sleep issues to tackle stress and anxietyDo your thoughts keep you awake? Does the worrying about the list of unfinished things start as soon as your head hits the pillow? What if you could quieten your mind, feel safer in your body, and allow sleep to come naturally again?When sleep improves, everything feels easier. You’ll have more focus, feel steadier in your emotions, and gain more confidence, and energy for the life you want to enjoy. This session will help with:· What’s actually effective beyond standard sleep hygiene?· Why can’t I switch off my mind?· Is this insomnia or something I just have to put up with?· How do I handle not getting enough sleep?We’ll look at how to settle your mind at night and which small, consistent changes can gently reset your nervous system and support deeper, more refreshing sleep.Debs Penrice is a solution-focused hypnotherapist specialising in helping overcome insomnia and symptoms of anxiety. She can help people release the blocks which are holding them back from making changes and building better habits.
- **Event URL**: https://allevents.in/bristol/overcome-sleep-issues-to-tackle-stress-and-anxiety/100001983622174321
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fovercome-sleep-issues-to-tackle-stress-and-anxiety-tickets-1983622174321
- **Ticket Price Range**: min: 5.04, max: 5.04, currency: GBP

## Event venue details

- **city**: Bristol
- **state**: EN
- **country**: United Kingdom
- **location**: Bishopston Library
- **lat**: 51.4748975
- **long**: -2.5918183
- **full address**: Bishopston Library, Gloucester Road, Bristol, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Friends Of Bishopston Library (https://allevents.in/org/friends-of-bishopston-library/23596328)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/aefce569b82d2ae95fd1742f0c7085dea50bfe8b178f245b9e0b058a80b5378a-rimg-w1200-h1600-dc4da2d8-gmir.jpg?v=1772822507
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/5ab1645b3897b761ad60a74a1b097f2d6991210d81094c3572dd1c6f04e1c8c6-rimg-w400-h400-dc4da3d9-gmir.jpg?v=1772822506

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 21 Apr, 2026 at 06:45 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Bishopston Library, Gloucester Road, Bristol, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 5.04 up to 5.04 GBP
- **Q**: Who is organizing the event?
  - **A:** Friends Of Bishopston Library
- **Q**: Where can I find ticket details about Overcome sleep issues to tackle stress and anxiety ?
  - **A:** You can find ticket details about this event on AllEvents.

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