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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bristol. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bristol.
|19 May 2021||Gardening for Wellbeing||The Vench - Lockleaze Adventure Playground, Bristol|
|23 May 2021||May Sunday Walk & Talk||Durdham Down, Bristol|
|19 Jun 2021||At The Studio Yoga for Anxiety 20||Trika Yoga, Bristol|
|19 Jun 2021||Trika at Home Yoga for Anxiety 10||Trika Yoga, Bristol|
|07 Jun 2021||At the Studio Yoga for Teens 7 week course 49||Trika Yoga, Bristol|
|19 May 2021||Yoga for Cancer 40 hr Teacher Training||Yogafurie, Bristol|
|20 May 2021||Exploring Improv Yoga & Improv with Cat Murphey||The Bristol Improv Theatre|
|11 Jun 2021||Dyslexic Support||YES, Bristol|
|20 May 2021||Raving Fit||Windmill Hill Community Centre, Bristol|
|29 May 2021||At The Studio Breath Movement Stillness A Complete Practice 20||Trika Yoga, Bristol|