HappyHeadGym: Chillout, Cake, Coffee and Chat
‘HappyHeadGym: Chillout, Cake, Coffee and Chat
A fresh and fun approach to relaxation
£10 including a FREE hot drink and cake!
Saturday 9th March 2019
Saturday 23rd March 2019
Saturday 6th April 2019
11.00am – 12.30pm
“One of the simplest and most important things you can do to improve your overall health and wellbeing is to undertake regular deep relaxation. At Happy Head Gym can show you how to begin.”
What are the benefits of'HappyHeadGym: Chillout, Cake, Coffee and Chat ’sessions:
Relax and unwind
Focus on your daily activities
Refresh your body and mind
A happier you
Make new friends
After a brief introduction at 11am, we’ll begin the relaxation session, which will last for 45 minutes. There will be mats, pillows and blankets provided, however you are welcome to bring your own as well. The venue also has seating if you prefer to stay seated rather than lie down.
Once the relaxation session has finished there will be a chance to chat over a hot drink and a slice of cake.
The ‘HappyHeadGym: Chillout, Cake, Coffee and Chat’ sessions will be held at New Room, Upper Horfield Community Trust, Eden Grove, Horfield, BS7 0PQ.
If you’d like to find out more information about the event or future session dates then follow our facebook page: Daniel Bateman Hypnotherapy
And if you have any questions please feel free to contact me direct on 07875 673103 or aW5mbyB8IGRhbmllbGJhdGVtYW5oeXBub3RoZXJhcHkgISBjbyAhIHVr
To book your place click on the button below. Places are limited so please click here to book your place today!
See you there, Daniel