Gut Health Talk & Water Kefir Tasting with Absorb Health

Join us for a nourishing and insightful morning with Laure from Absorb Health, as she guides us through the powerful connection between fermented foods, water kefir, and gut health - with plenty of delicious tastings along the way.

In this relaxed one-hour session, Laure will explore:

• How fermented foods and drinks support a balanced, happy gut
• The benefits of natural probiotics found in water kefir
• Why gut-friendly drinks like Absorb’s kefir can support overall wellbeing

You’ll also enjoy a guided tasting of Absorb’s naturally fermented, sparkling water kefir drinks. Made from a live culture of friendly bacteria and nutritious yeasts, each flavour undergoes a second fermentation with real plants, flowers, fruits and roots - resulting in a refreshing, low-calorie, non-alcoholic drink containing fifteen strains of probiotics.

Used for centuries across the world to promote wellness, water kefir is known as living goodness for its natural probiotic content. Absorb’s water kefir is crafted using traditional methods, resulting in vibrant flavours and gentle gut nourishment in every bottle.

Water kefir drinks will be available to purchase in-store on the day, so you can take home your favourites.

This event falls on our Customer Loyalty Day, meaning all loyalty card members will receive 10% off their shopping in-store on the same day. A perfect opportunity to stock up on your favourite fermented goodies.

Due to limited space, this will be a standing event. Although the session is free to attend, please let us know if you’re no longer able to come so we can offer your place to someone else.

📅 Saturday 6th December
⏰ 10:30am–11:30am
📍 Wild Oats – Lower Back Room
🎟️ Free to attend, but booking is essential due to limited space

• ~40 minutes talk
• Tasting of multiple water kefir flavours
• Q&A with Laure
• A relaxed, friendly environment with time to chat and explore the Absorb range

Also check out other Health & Wellness events in Bristol.