# Event Details - **Event Name**: Square Works - Breathwork for Stress Relief - **Event Start and End Date**: Tue, 31 Mar, 2026 at 12:00 pm – Tue, 26 May, 2026 at 01:00 pm (+01:00) - **Event Description**: Square Works regular lunchtime Conscious Connected Breathwork Session, to alleviate tension and stress.About this EventWe are really excited to be hosting a regular lunchtime Breathwork session with Square Works Bristol. Last Tuesday of the month.What is Conscious Connected Breathwork?It is a specific style of breathwork using a deep, circular pattern with retentions. We use music throughout the session to really allow you to immerse yourself in this deep Breathwork practise and shut out the outside world.One of our wonderful Certified Breathwork Facilitators will guide you through the whole session; you stay consciously engaged with each inhale and exhale which will lead to a powerful and insightful experience.What are the benefits?As we all know modern life is busy and often overwhelming.Breathwork offers a chance to pause, reconnect with your body, and release tension, stored emotions, or stagnant energy, leaving you feeling physically and emotionally lighter. It can help you feel more resilient, with greater capacity, clarity, focus, and calm both at work and at home.Over time, it also supports a deeper connection with yourself and strengthens your sense of self trust and self-leadership, we therefore encourage you to come along to more than one session to truly feel its benefits.What do I need for the session?You’ll need to lie down, so bring a yoga mat or something similar, plus anything that helps you feel comfortable—pillows, a blanket. You are free to wear whatever you are comfotable in, as long as you can breath deep into your belly and not feel restricted. Have some water on hand and come with an open mind.What is the structure of the session?The session begins with a brief introduction to Conscious Connected Breathing, a demo of the pattern and time to answer any questions that may arise. You’ll then get comfortable lying down with eyes closed, followed by a short grounding exercise. We’ll move into 2–3 rounds of breathing to music, with optional guided breath retentions, then finish with a guided visualisation and reading while you relax deeply to music.What to expect during a session:As Conscious Connected Breathwork is a deep and powerful modality, it may therefore affect you phyiscally, emotionally and mentally.Can everyone attend?No, this style of breathwork is for adults aged 18 and over only.Breathwork can result in intense physical, emotional, and energetic release. Therefore, it is not advised for individuals with any of the following conditions:Cardiovascular conditions, including angina, previous heart attacks, or pacemakersHigh blood pressureGlaucoma or retinal detachmentEpilepsy or seizure disordersA personal or family history of aneurysmsSevere or chronic mental health conditions (unless with prior Dr approval)Osteoporosis or any condition exacerbated by intense movement or breathingRecent major surgeries or physical injuriesCurrently taking major medications that impair physical or emotional regulationPregnant women are advised not to do this form of breathwork without first consulting and receiving approval from your DoctorIndividuals with asthma should consult with their Doctor and inform the breathwork facilitator before participating. Inhalers must be brought to the session. - **Event URL**: https://allevents.in/bristol/square-works-breathwork-for-stress-relief/100001984722782269 - **Event Categories**: health-wellness, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsquare-works-breathwork-for-stress-relief-tickets-1984722782269 - **Ticket Price Range**: min: 15, max: 15, currency: GBP ## Event venue details - **city**: Bristol - **state**: EN - **country**: United Kingdom - **location**: Square Works - **lat**: 51.455502 - **long**: -2.6065553 - **full address**: Square Works, 17-19 Berkeley Square, Bristol, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Becky Ray (https://allevents.in/org/becky-ray/25109350) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/0d15464e8d1411532a09cb85802db405ac7ad97cef51ae6ab3da0f09f7c659f3-rimg-w1200-h628-dcfee712-gmir.jpg?v=1773078537 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/8211158969d90757f5e096bccaeb1421a72f606adbb768c8452fe125a9ca6cda-rimg-w400-h400-dcfee612-gmir.jpg?v=1773078537 ## FAQs - **Q**: When is the event happening? - **A:** Tue, 31 Mar, 2026 at 12:00 pm (+01:00) - **Q**: Where is the event happening? - **A:** Square Works, 17-19 Berkeley Square, Bristol, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 15 up to 15 GBP - **Q**: Who is organizing the event? - **A:** Becky Ray - **Q**: What type of event is this? - **A:** health-wellness, mental-health - **Q**: Where can I find ticket details about Square Works - Breathwork for Stress Relief ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Square Works - Breathwork for Stress Relief", "image": "https://cdn-az.allevents.in/events7/banners/0d15464e8d1411532a09cb85802db405ac7ad97cef51ae6ab3da0f09f7c659f3-rimg-w1200-h628-dcfee712-gmir.jpg?v=1773078537", "startDate": "2026-03-31T12:00:00+01:00", "endDate": "2026-05-26T13:00:00+01:00", "url": "https://allevents.in/bristol/square-works-breathwork-for-stress-relief/100001984722782269", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Square Works", "address": { "@type": "PostalAddress", "streetAddress": "17-19 Berkeley Square", "postalCode": "BS8 1HB", "addressLocality": "Bristol", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.455502", "longitude": "-2.6065553" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Square Works regular lunchtime Conscious Connected Breathwork Session, to alleviate tension and stress.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-09", "availabilityEnds": "2026-05-26T13:00:00+01:00", "validFrom": "2026-03-09", "lowPrice": "15.00", "highPrice": "15.00", "price": "15.00", "url": "https://allevents.in/bristol/square-works-breathwork-for-stress-relief/100001984722782269" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-09", "availabilityEnds": "", "validFrom": "2026-03-09", "url": "https://allevents.in/bristol/square-works-breathwork-for-stress-relief/100001984722782269", "price": "15.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Becky Ray", "url": "https://allevents.in/org/becky-ray/25109350", "description": "Becky Ray is an Culture Chnage expert who partners with Leaders to empower them to create High Performance Workplace Cultures. 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