

# Event Details

- **Event Name**: EXPLORING THE ANXIOUS & ADDICTIVE MIND THROUGH BREATHWORK & YOGA
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 03:00 pm – Sun, 18 Jan, 2026 at 05:30 pm
- **Event Description**: This workshop is for anyone who experiences anxiety, overwhelm or addiction and wants to create change .About this EventThe world we live in is overwhelming. No wonder we find ways to soothe, numb, escape, and manage our feelings. It’s a perfectly normal response. But how can we empower ourselves to navigate the world without reaching out but by reaching in. When we become reliant on outside sources, substances, or behaviours, our internal resources deplete and we lose ourselves, our power, and often our purpose.  Embodied practices, breathwork, and yoga can help us become aware of our somatic and emotional patterns and behaviours. They can provide tools to help us regulate when we need to, and build our capacity to feel what needs to be felt in any given moment. One of the simplest ways to centre and ground ourselves is to connect to our breath and move our bodies, this can alter how we feel and help us to access different states of being.This workshop is for anyone who experiences anxiety, overwhelm or addiction and wants to change their relationship with drinking, drugs, smoking, eating, shopping, social media, sex… the list goes on. Whether you are already in recovery or want to begin a process of change, you are welcome in this space.Breath is a powerful tool we can use to release tension in the body, and enter a deep state of calm and presence. When we combine breath and posture it allows us to quiet our minds and experiencing ourselves completely as we are. Some breaths will be energetic, some incredibly soft and gentle, both will allow us to access stillness.This session will finish with a crystal bowl sound bath .The space will stay open at the end, with a light snack to share this is optional,I wanted to create these sessions for people wanting some help with unhelpful behaviours , these tools and learning how and why they help us were fundamentally life changing for me. More info to follow Open to all levels - no experience necessary.Not suitable during pregnancyI aim to create an inclusive and welcoming space .Please let me know if you have any medical conditions I may need to knowPlease note no refund after 7 days before the event, and no date exchange from 48hours before this event. Unless there is a waiting listPlease message with any questions X
- **Event URL**: https://allevents.in/bristol/exploring-the-anxious-and-addictive-mind-through-breathwork-and-yoga/100001979762956296
- **Event Categories**: health-wellness, workshops, shopping
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fexploring-the-anxious-addictive-mind-through-breathwork-yoga-tickets-1979762956296
- **Ticket Price Range**: min: 16.96, max: 36.46, currency: GBP

## Event venue details

- **city**: Bristol
- **state**: EN
- **country**: United Kingdom
- **location**: Ashley Vale Action Group - Wildgoose Space
- **lat**: 51.473945
- **long**: -2.5767227
- **full address**: Ashley Vale Action Group - Wildgoose Space, 228 Mina Road, Bristol, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Lucy Spragge & Lucy Pemberton (https://allevents.in/org/lucy-spragge-and-lucy-pemberton/19042545)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/3ea732492b710b1baaf7c8cec46e27933311075c80ef511eaeab215e93f44c08-rimg-w1200-h1500-dc490000-gmir.jpg?v=1767712108
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/5b31c59f850d80969189d8cff00f5c33cc8a08faa650d7abebb7370f7d6e10c2-rimg-w400-h400-dc490101-gmir.jpg?v=1767712108

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 18 Jan, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** Ashley Vale Action Group - Wildgoose Space, 228 Mina Road, Bristol, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 16.96 up to 36.46 GBP
- **Q**: Who is organizing the event?
  - **A:** Lucy Spragge & Lucy Pemberton
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, shopping
- **Q**: Where can I find ticket details about EXPLORING THE ANXIOUS & ADDICTIVE MIND THROUGH BREATHWORK & YOGA ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "EXPLORING THE ANXIOUS &amp; ADDICTIVE MIND THROUGH BREATHWORK &amp; YOGA",
        "image": "https://cdn-az.allevents.in/events4/banners/3ea732492b710b1baaf7c8cec46e27933311075c80ef511eaeab215e93f44c08-rimg-w1200-h1500-dc490000-gmir.jpg?v=1767712108",
        "startDate": "2026-01-18",
        "endDate": "2026-01-18",
        "url": "https://allevents.in/bristol/exploring-the-anxious-and-addictive-mind-through-breathwork-and-yoga/100001979762956296",
        "location": {
            "@type": "Place",
            "name": "Ashley Vale Action Group - Wildgoose Space",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "228 Mina Road",
                "postalCode": "BS2 9YP",
                "addressLocality": "Bristol",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.473945",
                "longitude": "-2.5767227"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This workshop is for anyone who experiences anxiety, overwhelm or addiction and wants to create change .",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-27",
                "availabilityEnds": "2026-01-18",
                "validFrom": "2026-03-27",
                "lowPrice": "16.96",
                "highPrice": "36.46",
                "price": "16.96",
                "url": "https://allevents.in/bristol/exploring-the-anxious-and-addictive-mind-through-breathwork-and-yoga/100001979762956296"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-27",
                "availabilityEnds": "",
                "validFrom": "2026-03-27",
                "url": "https://allevents.in/bristol/exploring-the-anxious-and-addictive-mind-through-breathwork-and-yoga/100001979762956296",
                "price": "36.46",
                "name": "General Admission"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-27",
                "availabilityEnds": "",
                "validFrom": "2026-03-27",
                "url": "https://allevents.in/bristol/exploring-the-anxious-and-addictive-mind-through-breathwork-and-yoga/100001979762956296",
                "price": "32.13",
                "name": "Concession price"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-27",
                "availabilityEnds": "",
                "validFrom": "2026-03-27",
                "url": "https://allevents.in/bristol/exploring-the-anxious-and-addictive-mind-through-breathwork-and-yoga/100001979762956296",
                "price": "16.96",
                "name": "Community access - Limited for unemployment"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Lucy Spragge & Lucy Pemberton",
                "url": "https://allevents.in/org/lucy-spragge-and-lucy-pemberton/19042545"
            }
        ]
    }
]
```