

# Event Details

- **Event Name**: Dance Upon a Time
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 07:30 am – Fri, 17 Apr, 2026 at 08:30 am (+00:00)
- **Event Description**: Kick off your day with a morning rave! Any genre, any move = dancing people are never wrong.About this Event'Dance Upon a Time' is a new movement class concept that takes place on a weekly basis at various indoor locations across Bristol. This session will be held at the HOURS, an inspiring gallery and event space tucked away in a central location (BS1), just across the Children's Hospital on Upper Maudlin Street. Upcoming dates: 26th March (Thursday): same venue = 10 Colston Yard, BS1 5BD; 30th March (Monday): St George Community Centre; 17th April (Friday): Eastville Park What to expect: Part 1: Guided warm-up:&gt;&gt; Remove toxins from your lymphatic system &amp; carbon-dixiode from your lungs (i.e. Jumping &amp; Fire breath) &gt;&gt; Improve your Concentration &amp; Attention span (Isometric workout i.e. holding &amp; balancing postures &amp; box breathing) &gt;&gt; Improve your digestion &amp; Increase lung capacity (Ancient daoist workout)&gt;&gt; Strengthening exercises (leg, arms, core = your choice: use your body weight or the surrounding i.e. wall/chair or a resistance band = you can take it easy or go hard, your choice, up to 10 minutes)&gt;&gt; Synchronize your brain (Cross-lateral exercises &amp; Brain gym)&gt;&gt; Unblock your heart space (mix of sequences from different traditions that open up the heart space so that you can experience your day from a state of aliveness.)&gt;&gt; Kung-fu (kidding)Part 2: "Dance Upon a Time":&gt;&gt; playful group exercises devised by Dori Jo (i.e. "Match the beat", "Score the speaker" , "Prop culture" , "Recognise in reverse") &gt;&gt; Improve coordination &amp; elevate mood, Overcome anxiety &amp; depression, Make being alive feel great again (Dancing to your favourite tune).&gt;&gt; Share or swap your dance tune with other (b)ravers (optional)The class is particularly beneficial for individuals with ADHD and for people whose nervous system is stuck in Freeze mode as a result of C-PTSD a.k.a. a shit childhood. The class is suitable for introverts also as it doesn't require participants to "perform"; it provides opportunities to follow your own instinct rather than follow along instructions; small talks are strictly prohibited; no photos or videos are taken.See you there (b)ravers!Dori Jo (@dori___jo) is a trained mime performer and a martial art enthusiast. Drawing on her experience from facilitating "Slow Cycling Bike Rides" across Bristol and hosting "Hush City - What do you do when you do you?", an offline co-relaxing &amp; co-unproductive space in the Arts Mansion at Ashton Court, she is now facilitating morning raves with guided warm-ups across Bristol on a weekly basis.The goal of the class is to flood your system with Serotonin, make you chuckle, swell your heart... giving you a head start for the day. Are you a morning bird? Nor am I. I hope to meet fellow morning "grumps". Please bring headphones with you and a music playing device + prepare a playlist of 3 to 6 songs/tracks that make you move! Any genre, any move = dancing people are never wrong.Address: 10 Colston yard, BS1 5BDAccessed from Colston Street, through an archway between Bike Workshop and Blaze.  https://cdn-az.allevents.in/events9/banners/6fcd3b20-256d-11f1-8500-4f0c3b0bf48e-rimg-w740-h740-dc916147-gmir.jpg   https://cdn-az.allevents.in/events4/banners/700477c0-256d-11f1-a591-7f7175887899-rimg-w740-h740-dc484848-gmir.jpg   https://cdn-az.allevents.in/events6/banners/703bb460-256d-11f1-8500-4f0c3b0bf48e-rimg-w925-h740-dc16181b-gmir.jpg   https://cdn-az.allevents.in/events8/banners/7073b450-256d-11f1-8500-4f0c3b0bf48e-rimg-w592-h740-dcd4dbdf-gmir.jpg   https://cdn-az.allevents.in/events10/banners/70a46140-256d-11f1-a591-7f7175887899-rimg-w740-h740-dcf0deae-gmir.jpg
- **Event URL**: https://allevents.in/bristol/dance-upon-a-time/100001985046605834
- **Event Categories**: Workshops, Art, Entertainment, Music, Nonprofit, Sports, fine-arts, performances, trips-adventures
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdance-upon-a-time-tickets-1985046605834
- **Ticket Price Range**: min: 8, max: 8, currency: GBP

## Event venue details

- **city**: Bristol
- **state**: EN
- **country**: United Kingdom
- **location**: HOURS
- **lat**: 51.4572401
- **long**: -2.5966449
- **full address**: HOURS, 10 Colston Yard, Bristol, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Dori Jo (https://allevents.in/org/dori-jo/27007128)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/45720d71e1c7fc577c2c560ee4df27178e7de9e90a667a5f00a69179697c8cf8-rimg-w1080-h1080-dcefdeac-gmir.jpg?v=1774128742
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/95a0c70a5b5f2e3f4092e92d71912e15ede87e7a876ae2e39d208e54d792d460-rimg-w400-h400-dcefdeac-gmir.jpg?v=1774128742

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 07:30 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** HOURS, 10 Colston Yard, Bristol, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 8 up to 8 GBP
- **Q**: Who is organizing the event?
  - **A:** Dori Jo
- **Q**: What type of event is this?
  - **A:** Workshops, Art, Entertainment, Music, Nonprofit, Sports, fine-arts, performances, trips-adventures
- **Q**: Where can I find ticket details about Dance Upon a Time ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-20T07:30:00+00:00",
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