# Event Details - **Event Name**: Breathe, Release & Rest - **Event Start and End Date**: Sat, 17 Oct, 2026 at 07:00 pm – Sat, 17 Oct, 2026 at 09:30 pm (+01:00) - **Event Description**: Conscious connected breathwork & Crystal Bowl Sound BathAbout this EventAn evening of Conscious connected breathwork & Crystal Bowl Sound BathJoin us for a deeply nourishing journey: A chance to slow down, drop in, and reconnect with yourself and each other.Erica, integrative doctor and somatic practitioner, will guide you through a therapeutic enquiry and conscious connected breathwork. This is a supported space to move through the body and process what's ready to be released.Kate, sound practitioner, will weave in the resonance of crystal singing bowls and as the breathwork journey settles, the sound bath draws you into rest, a chance to receive, integrate and simply be. Each instrument is tuned to specific frequencies that help release stagnant energy, restore harmony, and bring the body and mind back into balance.This is a longer format workshop, allowing plenty of space for the full arc of the journey and time to connect with others in the room. Come as you are. We look forward to welcoming you.------------Exchange spotWe have one spot available in exchange for help on the day. This means arriving around an hour before the session to help set up, and staying after to pack down. A lovely way to be part of creating the space if the financial contribution isn't possible right now.To enquire about the exchange spot or the sliding scale, drop us a line — we'd love to hear from you - hello@iknowthisgirl.co.uk https://cdn-az.allevents.in/events8/banners/24f63900-9bb8-11f1-baab-9d76383a0e00-rimg-w493-h740-dc080808-gmir.jpg https://cdn-az.allevents.in/events7/banners/2509c100-9bb8-11f1-baab-9d76383a0e00-rimg-w493-h740-dc080808-gmir.jpg https://cdn-az.allevents.in/events2/banners/251f1dc0-9bb8-11f1-baab-9d76383a0e00-rimg-w1110-h740-dc483828-gmir.jpg Medical disclaimerConscious connected breathwork is a powerful practice and is not suitable for everyone. Please read the following carefully before booking.This workshop is not recommended if you are currently experiencing or have a history of: cardiovascular conditions, epilepsy or seizures, severe psychiatric conditions (including active psychosis or bipolar disorder), detached retina, glaucoma, recent surgery or injury, severe COPD or respiratory conditions, pregnancy, or any condition where raised intrathoracic pressure is contraindicated.If you are unsure whether breathwork is suitable for you, please consult your GP or healthcare provider before attending. You are welcome to contact Erica in advance with any questions. (hello@drericamcnabb.com)Participation in this event is voluntary. Erica and Kate are not liable for any adverse effects arising from breathwork undertaken against medical advice or without disclosure of relevant health conditions.By completing your booking you confirm that you have read this disclaimer in full and that, to the best of your knowledge, you have no contraindications to participating in conscious connected breathwork. - **Event URL**: https://allevents.in/bristol/breathe-release-and-rest/100001993819466697 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Duration: 2 hours 30 minutes - Location: Ashley Vale Action Group - Wildgoose Space - Languages: English ## Ticket Details - **Ticket Price Range**: min: 30, max: 35, currency: GBP ## Event venue details - **city**: Bristol - **state**: EN - **country**: United Kingdom - **location**: Ashley Vale Action Group - Wildgoose Space - **lat**: 51.473945 - **long**: -2.5767227 - **full address**: Ashley Vale Action Group - Wildgoose Space, 228 Mina Road, Bristol, United Kingdom ## Event gallery - **Alt text**: Breathe, Release & Rest - **Image URL**: https://cdn-az.allevents.in/events5/banners/b6044660614ec8d5d92c4e8de3c6acc8637b25b0bb535da7d8f598efe9bb07ac-rimg-w1200-h800-dc050602-gmir.jpg?v=1785055609 ## FAQs - **Q**: When and where is Breathe, Release & Rest being held? - **A:** Breathe, Release & Rest takes place on Sat, 17 Oct, 2026 at 07:00 pm to Sat, 17 Oct, 2026 at 09:30 pm at Ashley Vale Action Group - Wildgoose Space, 228 Mina Road, Bristol, United Kingdom. - **Q**: Is there an age restriction for Breathe, Release & Rest? - **A:** Breathe, Release & Rest is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Breathe, Release & Rest? - **A:** Breathe, Release & Rest is organized by Kate Stewart. - **Q**: Who is this event for? Is it right for me? - **A:** Breathe, Release & Rest is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bristol, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe, Release & Rest sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Breathe, Release & Rest", "image": "https://cdn-az.allevents.in/events5/banners/b6044660614ec8d5d92c4e8de3c6acc8637b25b0bb535da7d8f598efe9bb07ac-rimg-w1200-h800-dc050602-gmir.jpg?v=1785055609", "startDate": "2026-10-17T19:00:00+01:00", "endDate": "2026-10-17T21:30:00+01:00", "url": "https://allevents.in/bristol/breathe-release-and-rest/100001993819466697", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Ashley Vale Action Group - Wildgoose Space", "address": { "@type": "PostalAddress", "streetAddress": "228 Mina Road", "postalCode": "BS2 9YP", "addressLocality": "Bristol", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.473945", "longitude": "-2.5767227" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Conscious connected breathwork & Crystal Bowl Sound Bath", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-26", "availabilityEnds": "2026-10-17T21:30:00+01:00", "validFrom": "2026-07-26", "lowPrice": "30.00", "highPrice": "35.00", "price": "30.00", "url": "https://allevents.in/bristol/breathe-release-and-rest/100001993819466697" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-26", "availabilityEnds": "", "validFrom": "2026-07-26", "url": "https://allevents.in/bristol/breathe-release-and-rest/100001993819466697", "price": "35.00", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-26", "availabilityEnds": "", "validFrom": "2026-07-26", "url": "https://allevents.in/bristol/breathe-release-and-rest/100001993819466697", "price": "30.00", "name": "Early Bird" } ], "organizer": [ { "@type": "Organization", "name": "Kate Stewart", "url": "https://allevents.in/org/kate-stewart/19074402", "description": "For many years, tribal groups have built strong communities, where people feel valued, listened to and respected. They are secure in the knowledge that they are surrounded by like-minded people who will support them.In my events, workshops and retreats, I use a similar approach. I create a safe space for women so that their voices can be heard. It’s all about nurturing confidence and building trust. Women come feeling vulnerable and leave feeling powerful - equipped with the tools and techniques to ensure that their journey of self-care and self-discovery will continue long after the events they attend. ​I work with other wonderful, wise and talented women, to offer a wide range of classes and experiences based around wellness and self-care, including: Sound Healing, Breathwork, Yoga, Kundalini, Movement, Cacao Ceremonies, Sharing Circles, Meal Sharing and Life Coaching." } ] } ] ```