# Event Details - **Event Name**: The Sleep Reset with KAILO & The Westin Brisbane - **Event Start and End Date**: Fri, 13 Mar, 2026 at 03:30 pm – Fri, 13 Mar, 2026 at 08:00 pm - **Event Description**: Wellness starts with a good night’s sleep.About this EventThis World Sleep Day, we invite you to experience an immersive evening dedicated to our core pillar: Sleep Well. Designed to educate, restore and nourish, this thoughtfully curated event brings together leading voices in psychology, nutrition and biomedical science to explore how sleep underpins every aspect of our wellbeing, from mental clarity and emotional balance to longevity and performance.The evening begins with an engaging panel discussion followed by an interactive Q&A and networking experience. Our expert panel will explore the science of sleep, the gut–brain connection, stress regulation, healthy ageing and the practical strategies that support deep, restorative rest. Our expert-led panel brings together Dr Zac Turner, biomedical scientist and medical doctor completing a PhD in Biomedical Engineering at UNSW, Registered Psychologist and gut–mind specialist Georgia Ray, and Holistic Nutrition Coach Sabrina Ungaro. Together, they combine science, psychology and practical nutrition to explore sleep as the foundation of longevity, the powerful connection between the gut and mental wellbeing, and how sustainable lifestyle habits support long-term vitality, recovery and overall health.Following the panel and conversation, guests will transition into a guided Yin Yoga session designed to calm the nervous system and prepare the body for rest. Yin Yoga is a slow, meditative practice that focuses on long-held, passive postures targeting the deep connective tissues, fascia and joints. By stimulating the parasympathetic nervous system — our “rest and digest” state. Yin encourages stillness, reduces cortisol levels and supports the body’s natural melatonin production. The practice improves circulation and flexibility while creating a profound sense of relaxation, making it the perfect bridge between education and embodied restoration.To conclude the evening, guests will enjoy an Eat Well dining experience thoughtfully curated in collaboration with Executive Chef Massimo of The Westin Brisbane and KAILO Nutritionist, Sabrina. This carefully designed menu celebrates balanced, nourishing ingredients that support gut health, stable blood sugar, hormonal balance and evening relaxation. Each dish is created not only to delight the senses, but to demonstrate how intentional nutrition can directly influence sleep quality and overall wellbeing.For those wishing to complete the full Sleep Well experience, we invite you to extend your evening with an overnight stay at The Westin Brisbane. Immerse yourself in the signature Westin sleep ritual, featuring the iconic Heavenly® Bed, a personalised pillow menu, calming lavender balm, lavender bath salts and a curated KAILO Sleep Well turn-down amenity. Please contact us at marketing.brisbane@marriott.com to arrange your accommodation reservation.Join us this World Sleep Day for an evening of insight, restoration and connection, and discover what it truly means to Sleep Well.INCLUSIONSEntry to The Sleep Reset Panel, including Q&ANetworking with industry leadersYin yoga classThree-course Eat Well menuAgenda?: 03:30 PM - 04:30 PMThe Sleep Reset Panel with including Q&A?: 04:30 PM - 05:30 PMNetworking ?: 05:30 PM - 06:30 PMYin Yoga ?: 06:30 PM - 08:30 PMEat Well Dinner - **Event URL**: https://allevents.in/brisbane-city/the-sleep-reset-with-kailo-and-the-westin-brisbane/100001983422071809 - **Event Categories**: health-wellness, Workshops, Business, food-drinks - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 95.55, max: 95.55, currency: AUD ## Event venue details - **city**: Brisbane City - **state**: QL - **country**: Australia - **location**: The Westin Brisbane - **lat**: -27.4714025 - **long**: 153.0283705 - **full address**: The Westin Brisbane, 111 Mary Street, Brisbane City, Australia ## Event gallery - **Alt text**: The Sleep Reset with KAILO & The Westin Brisbane - **Image URL**: https://cdn-az.allevents.in/events7/banners/012c803171a67d8a382221af75bae1fa554c23d42485a50e116f992b46be1d2e-rimg-w1200-h675-dcc3ddd0-gmir.jpg?v=1771698970 ## FAQs - **Q**: When and where is The Sleep Reset with KAILO & The Westin Brisbane being held? - **A:** The Sleep Reset with KAILO & The Westin Brisbane takes place on Fri, 13 Mar, 2026 at 03:30 pm to Fri, 13 Mar, 2026 at 08:00 pm at The Westin Brisbane, 111 Mary Street, Brisbane City, Australia. - **Q**: How much do tickets cost for The Sleep Reset with KAILO & The Westin Brisbane? - **A:** Tickets for The Sleep Reset with KAILO & The Westin Brisbane are priced at AUD 96 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionAUD 96 + AUD 7 feeAvailable - **Q**: Who is organizing The Sleep Reset with KAILO & The Westin Brisbane? - **A:** The Sleep Reset with KAILO & The Westin Brisbane is organized by The Westin Brisbane. - **Q**: Who is this event for? Is it right for me? - **A:** The Sleep Reset with KAILO & The Westin Brisbane is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brisbane City, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Sleep Reset with KAILO & The Westin Brisbane sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Sleep Reset with KAILO & The Westin Brisbane", "image": "https://cdn-az.allevents.in/events7/banners/012c803171a67d8a382221af75bae1fa554c23d42485a50e116f992b46be1d2e-rimg-w1200-h675-dcc3ddd0-gmir.jpg?v=1771698970", "startDate": "2026-03-13", "endDate": "2026-03-13", "url": "https://allevents.in/brisbane-city/the-sleep-reset-with-kailo-and-the-westin-brisbane/100001983422071809", "location": { "@type": "Place", "name": "The Westin Brisbane", "address": { "@type": "PostalAddress", "streetAddress": "111 Mary Street", "postalCode": "4000", "addressLocality": "Brisbane City", "addressRegion": "QL", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-27.4714025", "longitude": "153.0283705" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Wellness starts with a good night’s sleep.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-03-13", "validFrom": "2026-04-08", "lowPrice": "95.55", "highPrice": "95.55", "price": "95.55", "url": "https://allevents.in/brisbane-city/the-sleep-reset-with-kailo-and-the-westin-brisbane/100001983422071809" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/brisbane-city/the-sleep-reset-with-kailo-and-the-westin-brisbane/100001983422071809", "price": "95.55", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "The Westin Brisbane", "url": "https://allevents.in/org/the-westin-brisbane/26452903", "description": "Refreshingly unique The Westin Brisbane celebrates Brisbane City’s air of laid-back sophistication. Located in the city centre near popular attractions like the Botanic Gardens, Queen Street Mall, Queen's Wharf, Suncorp Stadium, and Queensland Performing Arts Centre (QPAC), our family-friendly hotel in Brisbane features the Westin Heavenly® Beds and floor-to-ceiling windows. Recharge in Queensland at the Heavenly® Spa by Westin. Maintain your exercise regimen in The Westin WORKOUT® Fitness Studio, relax at Nautilus Pool, complete with the only swim-up bar in Brisbane. Enjoy Amalfi Coast-inspired dining at Settimo, the hotel’s restaurant by celebrated chef Guy Grossi. A 5-star hotel experience awaits you at The Westin Brisbane." } ] } ] ```