# Event Details

- **Event Name**: Prenatal Yoga - Body Balance for Pregnancy - 5 Week Series
- **Event Start and End Date**: Wed, 12 Nov, 2025 at 08:00 am – Wed, 12 Nov, 2025 at 08:45 am
- **Event Description**: A gentle fusion of prenatal yoga, pelvic alignment and stretching techniques for mobility and comfort during pregnancy.

Prenatal Body Balance classes focus on bringing alignment and comfort to your body during pregnancy, creating optimal positioning and space for your baby and an easier birth experience for you.

Birthworker and pelvic alignment specialist Shelly Langford and yoga teacher and bodyworker Jaye Seal have come together to create these classes for pregnant mothers of Far North Queensland.

Our aim is to support and nurture your body and help you build confidence and feel empowered for your birthing experience, preparing body, mind and spirit for birth, and its rites of passage.

Join us for one of our upcoming five-week series of classes at the Brinsmead Hall.

Prenatal Body Balance might be suitable for you if you are:
-Beginner, intermediate or advanced – our classes are tailored for all levels
-Experiencing common aches and pains of pregnancy
-Looking for natural relief and nurturing movement for your body
-Wanting to optimise baby’s position in preparation for birth
-Seeking support to maintain pelvic alignment between bodywork appointments
-Wanting to feel stronger, more mobile and balanced
-Wanting to build a village of other mothers on this journey with you

When: Wednesdays 6pm (45 min class)
5 Week Series: October 15, 22, 29, November 5 + 12
Where: Brinsmead Hall, 85 Loridan Drive, Brinsmead
- **Event URL**: https://allevents.in/brinsmead/prenatal-yoga-body-balance-for-pregnancy-5-week-series/200029147266223
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Brinsmead
- **state**: QL
- **country**: Australia
- **location**: 85 Loridan Dr, Brinsmead QLD 4870, Australia
- **lat**: -16.8981
- **long**: 145.71426
- **full address**: 85 Loridan Dr, Brinsmead QLD 4870, Australia, 85 Loridan Dr, Brinsmead QLD 4870, Australia, Brinsmead

## Event gallery

- **Alt text**: Prenatal Yoga - Body Balance for Pregnancy - 5 Week Series
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/92c95089f2b8f614ad51e255c12e1fefd1e56414ca67b979b15734dc755f4ecd-rimg-w1200-h800-dcd4d4d2-gmir?v=1762525162

## FAQs

- **Q**: When and where is Prenatal Yoga - Body Balance for Pregnancy - 5 Week Series being held?
  - **A:** Prenatal Yoga - Body Balance for Pregnancy - 5 Week Series takes place on Wed, 12 Nov, 2025 at 08:00 am to Wed, 12 Nov, 2025 at 08:45 am at 85 Loridan Dr, Brinsmead QLD 4870, Australia, 85 Loridan Dr, Brinsmead QLD 4870, Australia, Brinsmead.
- **Q**: Who is organizing Prenatal Yoga - Body Balance for Pregnancy - 5 Week Series?
  - **A:** Prenatal Yoga - Body Balance for Pregnancy - 5 Week Series is organized by Shelly Langford.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Prenatal Yoga - Body Balance for Pregnancy - 5 Week Series is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brinsmead, this event is thoughtfully curated to deliver a standout experience worth every moment. If Prenatal Yoga - Body Balance for Pregnancy - 5 Week Series sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2025-11-12",
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