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Up & Down: A Movement Workshop UK #1

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Up & Down: A Movement Workshop UK #1


Up & Down is a movement workshop that teaches you how to connect with yourself, others and the space around you in a profound and joyful way. When you join us you'll learn how to break free from familiar patterns of stress and tension through the art and science of movement.

Teachers: Elia Mrak and Irene Lyon

Learn more over on our site: https://www.updownworkshop.com/



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Map THE STUDIO, 39 Whippingham Road, BN2 3PF Brighton, Brighton, United Kingdom
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