# Event Details - **Event Name**: The Inner Seasons (Peri / Meno Workshop) - **Event Start and End Date**: Sun, 11 Oct, 2026 at 02:00 pm – Sun, 11 Oct, 2026 at 04:15 pm (+00:00) - **Event Description**: Mindfulness & Female Hormonal Health Workshop Your invited to our collaborative Sunday workshop blending hormone education, mindfulness and restorative meditation. With Leap Mindfulness, Living in Sync & Plush! Kitchen.Are you seeking to understand more about what happens to the the female hormonal beyond the menopause? Are you now in your ‘second spring’ and interested to lean into this potential new chapter of your life? Join our next Inner Seasons workshop: Beyond Menopause Mindfulness & Female Hormonal Health We’re inviting you to understand more deeply about the the ebb and flow of female hormones. The aim is to share experiences, breakdown stereotypes and empower one another to move towards and beyond this phase with knowledge and kindness. You’ll understand more deeply about how meditation and mindfulness can play a part in your self-care. Sally Davis is the founder of Leap Mindfulness and an award winning meditation guide. She has a gentle, grounded approach and will offer guided meditations and tips on how to balance body, mind and soul with meditation. Claire McGuinness, a highly experienced Womens Health Coach will talk you through the menstraul cycle and offer guidence on how to support yourself over 28 days of the inner seasns. Gemma is the founder of Plush! Kitchen. She is looking to change things up on the snack scene, offering nutritious, joyful bakes without any over processed ingrediants. Event SnapshotSunday 11th october 2026 2pm – 4pmDynamic Yoga Studio, 55 North St, Portslade,BN41 1DHBooking: One Person £25.00 / Two people £40.00 Please bring a yoga mat to sit on, blankets and blocks for your comfort will be provided. Wear loose, layered clothing for the meditation. Exchange: £25pp / Two Spaces for £40 What to ExpectWelcome & framing of the inner seasons with herbal tea.The inner seasons talk, overview of the hormone phases, perimenopause/menopause lens, understanding your body with science a soulful touch. Pause with a Plush! Kitchen seasonal bite + tea Guided meditation journey, moving through winter/spring/summer/autumn within the body Reflection, journaling/sharing and take-home recipe cards - Nourishment & takeaways Plush! treat: one grounding, gently sweet bite aligned with Autumn/Winter energy. Recipe cards for guests to takeaway - (1 per season): The link between stress and hormone imbalance has never been more present. This is an opportunity to feel rested & connected whilst informing you on how to align with your bodies natural rytham. - **Event URL**: https://allevents.in/brighton/the-inner-seasons-peri-meno-workshop-tickets/80003535176946 - **Event Categories**: health-wellness, meditation, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 25, max: 40, currency: GBP - **Ticket informations**: - ticket_1 — 25.00 GBP - ticket_2 — 40.00 GBP ## Event venue details - **city**: Brighton - **state**: EN - **country**: United Kingdom - **location**: Dynamic Hot Yoga - Portslade - **lat**: 50.830849554925 - **long**: -0.21189999580383 - **full address**: Dynamic Hot Yoga - Portslade, 59 North Street, Brighton, BN41 1DH, United Kingdom ## Event gallery - **Alt text**: The Inner Seasons (Peri / Meno Workshop) - **Image URL**: https://cdn-az.allevents.in/events8/banners/0b4c6aea350bdebf8280bc85c926fa447bd171134d3cb455eadc4de220351353-rimg-w940-h788-dc000000-gmir?v=1768701200 ## FAQs - **Q**: When and where is The Inner Seasons (Peri / Meno Workshop) being held? - **A:** The Inner Seasons (Peri / Meno Workshop) takes place on Sun, 11 Oct, 2026 at 02:00 pm to Sun, 11 Oct, 2026 at 04:15 pm at Dynamic Hot Yoga - Portslade, 59 North Street, Brighton, BN41 1DH, United Kingdom. - **Q**: Who is organizing The Inner Seasons (Peri / Meno Workshop)? - **A:** The Inner Seasons (Peri / Meno Workshop) is organized by Leap Mindfulness. - **Q**: What types of tickets are available for The Inner Seasons (Peri / Meno Workshop)? - **A:** There are multiple ticket options available for The Inner Seasons (Peri / Meno Workshop):Ticket TypePriceAvailabilityOne Person (Oct 11th)GBP 25AvailableTwo Peopl (oct 11th)GBP 40AvailablePrices shown are base prices; booking fees and taxes may apply. - **Q**: Where can I buy official tickets for The Inner Seasons (Peri / Meno Workshop)? - **A:** The Inner Seasons (Peri / Meno Workshop), happening on Sun, 11 Oct, 2026 at 02:00 pm in Brighton, is available exclusively on AllEvents. AllEvents is the official ticketing partner for this event, and official tickets can only be booked through AllEvents. No other website, platform, or third-party reseller is authorised to sell tickets for this event. After booking, you will receive instant QR E-tickets on your mobile via Email, SMS, and WhatsApp. Simply show your QR ticket at the venue gate for quick, contactless entry. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Inner Seasons (Peri / Meno Workshop)", "image": "https://cdn-az.allevents.in/events8/banners/0b4c6aea350bdebf8280bc85c926fa447bd171134d3cb455eadc4de220351353-rimg-w940-h788-dc000000-gmir?v=1768701200", "startDate": "2026-10-11T14:00:00+00:00", "endDate": "2026-10-11T16:15:00+00:00", "url": "https://allevents.in/brighton/the-inner-seasons-peri-meno-workshop-tickets/80003535176946", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Dynamic Hot Yoga - Portslade", "address": { "@type": "PostalAddress", "streetAddress": "59 North Street, Brighton, BN41 1DH, United Kingdom", "addressLocality": "Brighton", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.830849554925", "longitude": "-0.21189999580383" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Mindfulness & Female Hormonal Health Workshop Your invited to our collaborative Sunday workshop blending hormone education, mindfulness and restorative meditation. 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Mi piace: 576 · 2 persone ne parlano · 1 persona è stata qui. Sally Davis: Mindfulness & Meditation Coach. \nSelf Awareness..." } ] } ] ```