# Event Details

- **Event Name**: Strength & Resistance - Saltdean
- **Event Start and End Date**: Wed, 26 Aug, 2026 at 09:00 am – Wed, 26 Aug, 2026 at 10:00 am (+01:00)
- **Event Description**: Try your first class for free! Join our fun Strength and Resistance class! This class is designed to help you improve your upper body, core, and glute strength, which are essential for maintaining overall health at any age. Whether you are a beginner, recovering from an injury, or an older adult, we have a range of exercises tailored to suit your needs. By participating, you will build muscle, increase flexibility, and enhance your endurance. Plus, there's an option to do the whole class seated, making it accessible to all fitness levels. Come join us and let's work together towards a stronger, healthier you!
- **Event URL**: https://allevents.in/brighton/strength-and-resistance-saltdean/200030588772017
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Brighton
- **state**: EN
- **country**: United Kingdom
- **location**: Saltdean Lido
- **lat**: 50.801537235651
- **long**: -0.042043563444167
- **full address**: Saltdean Lido, Lido, Saltdean Park Road, Brighton, BN2 8, United Kingdom

## Event gallery

- **Alt text**: Strength & Resistance - Saltdean
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/02dc1cd33f55b69c53035c55dc5a307599bddaa671fcf82840f2c0fc4161b147-rimg-w1024-h1280-dc580878-gmir?v=1787221877

## FAQs

- **Q**: When and where is Strength & Resistance - Saltdean being held?
  - **A:** Strength & Resistance - Saltdean takes place on Wed, 26 Aug, 2026 at 09:00 am to Wed, 26 Aug, 2026 at 10:00 am at Saltdean Lido, Lido, Saltdean Park Road, Brighton, BN2 8, United Kingdom.
- **Q**: Who is organizing Strength & Resistance - Saltdean?
  - **A:** Strength & Resistance - Saltdean is organized by Active Life Fusion.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-26T09:00:00+01:00",
        "endDate": "2026-08-26T10:00:00+01:00",
        "url": "https://allevents.in/brighton/strength-and-resistance-saltdean/200030588772017",
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        "location": {
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        "description": "Try your first class for free! Join our fun Strength and Resistance class! This class is designed to help you improve your upper body, core, and glute strength, which are essential for maintaining overall health at any age. Whether you are a beginner, recovering from an injury, or an older adult, we",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Active Life Fusion",
                "url": "https://allevents.in/org/active-life-fusion/23728388",
                "description": "Active Life Fusion, Brighton and Hove. 81 likes · 1 talking about this. Fitness Trainer"
            }
        ]
    }
]
```