# Event Details

- **Event Name**: Stories in Mental Health: The Stories We Tell Ourselves
- **Event Start and End Date**: Fri, 21 Nov, 2025 at 11:00 am – Fri, 21 Nov, 2025 at 12:00 pm
- **Event Description**: ? A free community talk with local Registered Psychotherapist (Qualifying) Candice Thompson

Every day, our minds create stories — about who we are, what’s possible, and where we belong. Some of these stories help us grow. Others hold us back.

Join Candice for an insightful and interactive talk exploring how our inner narratives shape our emotions and relationships — and how we can begin rewriting them with compassion and purpose.

Drawing on Acceptance and Commitment Therapy (ACT) and Narrative Therapy, this session will explore:
✨ How to notice and name unhelpful stories
✨ The “drop the rope” metaphor for letting go of inner struggles
✨ Understanding the “narrator” within
✨ Writing new stories grounded in your values

?️ Date & Time: Friday November 21, 2025
? Location: Brighton Public Library
? Stay after the talk to ask questions or chat with Candice one-on-one.

This event is open to everyone — no registration required.
- **Event URL**: https://allevents.in/brighton/stories-in-mental-health-the-stories-we-tell-ourselves/200029167087910
- **Event Categories**: health-wellness, mental-health, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029167087910?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brighton-events

## Event venue details

- **city**: Brighton
- **state**: ON
- **country**: Canada
- **location**: Brighton Public Library
- **lat**: 44.042624341568
- **long**: -77.735775074417
- **full address**: Brighton Public Library, 35 Alice St.,Brighton, Ontario, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Psychotherapy and Healing Hub (https://allevents.in/org/psychotherapy-and-healing-hub/24308572)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a8184e32a9fa5945fe6a53cfa9d07197946ac34bb1d59977d5732e7eef86f2ca-rimg-w1200-h675-dc505d59-gmir?v=1763492070
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4bc78e338e4ae02fb60ae69b4c92557cf4a22ae1df0b38365c5e78d78fbb037d-rimg-w300-h300-dc505e5a-gmir?v=1763492071

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 21 Nov, 2025 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Brighton Public Library, 35 Alice St.,Brighton, Ontario, Canada
- **Q**: Who is organizing the event?
  - **A:** Psychotherapy and Healing Hub
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health, art, fine-arts
- **Q**: Where can I find ticket details about Stories in Mental Health: The Stories We Tell Ourselves ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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