Welcome to Prop-Position, the class series where we take everyday yoga props and turn them into pure magic. Each session spotlights a different prop and transforms your practice into a playful, intelligent, full-body exploration. Expect creative sequences, surprising challenges, and those “oh my god I didn’t know my body could do that” moments.
If you’re bored with your routine or craving something fresh, this is your invitation. Every class is designed to wake up new muscle groups, expand your awareness, and make your practice feel brand new again. It’s fun. It’s energizing. It’s wildly effective.
Come play. Come explore. Come see what your body can actually do.
ANKLE WEIGHTS
We’re kicking off the series with one of the sneakiest, spiciest props ever invented: ankle weights.
This session is all about sculpting, stabilizing, and unlocking muscles you didn’t even know you had. Think slow, intentional movement with a delicious burn and a huge payoff. The vibe is strong, playful, a little spicy, and ridiculously fun.
If you want lifted glutes, stronger hips, better balance, and a whole new relationship with control… this is your class.
You may also like the following events from Yoga Center for Healthy Living, LLC.:
Also check out other
Workshops in Brighton,
Health & Wellness events in Brighton.
