# Event Details

- **Event Name**: Introduction to Buteyko Breathing
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 10:00 am – Sat, 14 Mar, 2026 at 11:00 am
- **Event Description**: ✨ Meet our guest facilitator: Russell Croker
Russell is a Physical Rehabilitation & Buteyko Breathing Specialist with over a decade of experience in hospital, outpatient, and community settings. His own experience with obstructive sleep apnea led him to discover the power of nasal breathing and the Buteyko Method — changing not only his sleep, but his health.
Now he’s bringing this science-based, practical approach to Psychotherapy and Healing Hub.
? Intro to Buteyko Breathing
Saturday, March 14th | 10 AM
Cost: $15
Where: Psychotherapy and Healing Hub
78 Main Street, Brighton, ON
This foundational workshop will teach you:
• How nasal breathing supports your nervous system
• The science of CO₂ and oxygen delivery
• What your Control Pause (BOLT score) reveals
• How to start improving your breathing right away
This session will also help guide future specialty workshops based on participant interest.
Register at lisa@psychotherapyandhealinghub.com
- **Event URL**: https://allevents.in/brighton/introduction-to-buteyko-breathing/200029748743022
- **Event Categories**: workshops, health-wellness, nonprofit
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: http://facebook.com/200029748743022?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brighton-events

## Event venue details

- **city**: Brighton
- **state**: ON
- **country**: Canada
- **location**: 78 Main Street , Brighton, ON, Canada, Ontario K0K 1H0
- **lat**: 44.0419
- **long**: -77.73989
- **full address**: 78 Main Street , Brighton, ON, Canada, Ontario K0K 1H0

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Psychotherapy and Healing Hub (https://allevents.in/org/psychotherapy-and-healing-hub/24308572)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/bca0f6b427028ef2885b922cbf337308a89cdd625dd6673e7f08c4d583518cfe-rimg-w1200-h900-dc143232-gmir?v=1773414050
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/c5f4e332858434baca357b032d152f6757e4e303b2f4c45bceb55ad52d0daae1-rimg-w300-h300-dc143232-gmir?v=1773414051

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 78 Main Street , Brighton, ON, Canada, Ontario K0K 1H0
- **Q**: Who is organizing the event?
  - **A:** Psychotherapy and Healing Hub
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, nonprofit
- **Q**: Where can I find ticket details about Introduction to Buteyko Breathing ?
  - **A:** You can find ticket details about this event on AllEvents.

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