

# Event Details

- **Event Name**: Heart Food: Managing Cholesterol with Nutrition
- **Event Start and End Date**: Thu, 26 Feb, 2026 at 12:00 pm
- **Event Description**: Good cholesterol, bad cholesterol, triglycerides. Statins. Fat is bad. Fat is good. Low fat is good – or is it bad? There is a lot of information out there, and with influencers, adverts, social media and supplements aplenty, how do you know what is right?

Evidence and science is the key – join us for the first of the 2026 Nutrition talks at the Saltdean Lido, to look at the jargon, understand what it all means (in an accessible and clear way!), and to see what we can do to influence cholesterol levels through food. Because we can – and it can be delicious, too!

As part of the Saltdean Lido Community Wellness Initiative, this talk is one of a series of events hosted by Kathrin Leaver-Fielding at Optimal Nutrition. For more information about other events, freebies and personalised nutritional therapy, visit www.optimal-nutrition.co.uk
- **Event URL**: https://allevents.in/brighton/heart-food-managing-cholesterol-with-nutrition/200029663588705
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://wegottickets.com/event/685640?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brighton-events

## Event venue details

- **city**: Brighton
- **state**: EN
- **country**: United Kingdom
- **location**: Saltdean Lido
- **lat**: 50.801537235651
- **long**: -0.042043563444167
- **full address**: Saltdean Lido, Brighton and Hove, Brighton, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Optimal Nutrition (https://allevents.in/org/optimal-nutrition/22751379)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/18c05e1ff6b09b1f137d709265e020afaa46b3f0d578760dd3b76c90eebbdca8-rimg-w1200-h733-dcd9ece0-gmir?v=1771928858
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Heart+Food%3A+Managing+Cholesterol+with+Nutrition&date=26+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 26 Feb, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Saltdean Lido, Brighton and Hove, Brighton, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Optimal Nutrition
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Heart Food: Managing Cholesterol with Nutrition ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "description": "Good cholesterol, bad cholesterol, triglycerides. Statins. Fat is bad. Fat is good. Low fat is good – or is it bad? There is a lot of information out there, and with influencers, adverts, social media and supplements aplenty, how do you know what is right?\n\nEvidence and science is the key – join us",
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                "name": "Optimal Nutrition",
                "url": "https://allevents.in/org/optimal-nutrition/22751379",
                "description": "O﻿ptimal Nutrition- BANT-registered nutritional therapy, combining evidence-based nutritional science with practical advice and tips to ensure you can improve your health in a way that works for you.D﻿o you feel stuck in a rut with what you eat>W﻿ant to feel stronger and fitter, but are uninspired by your fridge contents?D﻿o you have a health concern you'd like to address through nutrition?K﻿ickstart your health today - attend one of our events for accessible nutritional advice and tips, to help you change how you feel through the food you eat, and find out more about how nutritional therapy can work for you.C﻿lickhereto find out more."
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