# Event Details

- **Event Name**: HEARD. X Fitness minds Boxersise session
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 02:30 pm – Sat, 20 Jun, 2026 at 04:00 pm
- **Event Description**: ? HEARD. x Fitness Minds presents…

A relaxed, supportive women-only Boxercise meet-up for women with ADHD, Autism & SEN.

This is not about fitness levels, pressure, or being “good” at exercise. It’s about moving your body, releasing stress, connecting with like-minded women, and having a laugh in a safe space.

Many neurodivergent women struggle with:
✨ overwhelm
✨ low mood
✨ burnout
✨ emotional dysregulation
✨ isolation
✨ low dopamine and motivation

Movement can genuinely help regulate the nervous system, boost mood, improve focus and confidence, and provide a healthy emotional outlet — and doing it together makes it even better.

? What to expect:
• Fun beginner-friendly Boxercise
• No pressure or judgement
• Friendly and supportive atmosphere
• Time to chat and connect
• Women who “get it”

✨ Benefits may include:
✔️ Stress relief
✔️ Mood boost
✔️ Confidence building
✔️ Emotional release
✔️ Improved focus
✔️ Connection and community

? Portslade
? 2:30pm
⏰ Approx 1.5 hours
? Contributions only
? Women 17+

Please message or call Zoe (07503230437) to book your place as spaces may be limited.

You belong here. ?
- **Event URL**: https://allevents.in/brighton/heard-x-fitness-minds-boxersise-session/200030179978427
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Brighton
- **state**: EN
- **country**: United Kingdom
- **location**: Portslade, West Sussex, United Kingdom
- **lat**: 50.8333
- **long**: -0.216667
- **full address**: Portslade, West Sussex, United Kingdom, Brighton and Hove, Brighton, United Kingdom

## Event gallery

- **Alt text**: HEARD. X Fitness minds Boxersise session
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/8fa2b4e224b81d46c212dfdd11fdeacfd08d14ae8809ea2ddaa9082619b4d170-rimg-w942-h2048-dcf3f2f3-gmir?v=1781261176

## FAQs

- **Q**: When and where is HEARD. X Fitness minds Boxersise session being held?
  - **A:** HEARD. X Fitness minds Boxersise session takes place on Sat, 20 Jun, 2026 at 02:30 pm to Sat, 20 Jun, 2026 at 04:00 pm at Portslade, West Sussex, United Kingdom, Brighton and Hove, Brighton, United Kingdom.
- **Q**: Who is organizing HEARD. X Fitness minds Boxersise session?
  - **A:** HEARD. X Fitness minds Boxersise session is organized by HEARD • Studio.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-20",
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