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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brighton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brighton.
| Date | Event | Venue |
|---|---|---|
| 12 Oct 2024 | Restorative Yoga Workshop and beautiful sounds | About Balance, Brighton |
| 12 Oct 2024 | Outdoor Yoga in Queens Park Brighton | Queen's Park, Brighton |
| 12 Oct 2024 | Relaxing Gong Bath in Central Brighton | Astanga Yoga Brighton |
| 20 Oct 2024 | Drop Deep - A Blue Lotus and Sound Bath Ceremony | The Loft at Little Dippers, Brighton |
| 03 Nov 2024 | KAP Go Deeper Hove - Kundalini Activation Process | Flow State Hove, Brighton |
| 30 Oct 2024 | Free Improv Taster Sessions | Bhasvic College, Brighton |
| 26 Oct 2024 | AcroYoga Beginners Workshop | The Manor Gym, Brighton |
| 31 Oct 2024 | Dying to Share | Cornerstone Community Centre , BN3 2FL Brighton and Hove, United Kingdom |
| 17 Nov 2024 | Brighton Vegan Festival | The Grand Hotel Brighton |
| 14 Nov 2024 | Anti-Dating App social - Brighton | BrewDog Brighton |
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