If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brighton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brighton.
Newly Added
| Date | Event | Venue |
|---|---|---|
| 26 Feb 2026 | The Dad La Soul Sessions (Dads Night Out) Brighton | Propellernet HQ, Brighton |
| 10 Jul 2026 | 5.30 Brighton 2026 | New Road Brighton |
| 25 Mar 2026 | The Psychology of Trauma & Emotions | Brighthelm Centre, Brighton |
| 01 Jan 2027 | New Years Day Yoga & Sauna Seaside Retreat day | Luna Wave Yoga, Brighton |
| 08 Mar 2026 | The Sunday Sound Bath | Patcham Memorial Hall, Brighton |
| 08 Mar 2026 | Every Expression Dance With Live Sound Healing | Jing Institute of Massage & Complementary Medicine, Brighton |
| 06 Mar 2026 | Candlelit Sound Bath at Hove Methodist Church | Hove Methodist Church, Brighton |
| 15 Feb 2026 | Winter Yoga Workshop A Journey through the Chakras | Woodingdean Methodist Church Hall, Brighton |
| 09 Feb 2026 | Zumba with Mon Hanover Community Centre - Mondays 9.30am | Hanover Centre, Brighton |
| 22 Feb 2026 | Day meditation retreat - from reactivity to response with Zohar Lavie | Community Base, Brighton |
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