# Event Details

- **Event Name**: Gentle Yoga for Stress Relief 
- **Event Start and End Date**: Thu, 18 Jun, 2026 at 05:30 pm – Thu, 03 Sep, 2026 at 05:30 pm (+01:00)
- **Event Description**: *Mindful * Grounding * Playful *

Join me for an hour of unwinding through mindful yoga, breathwork, and restorative postures. 

These practices help regulate to reduce the effects of everyday stresses. This supports a feeling of calmness and groundedness. There are many benefits from this practice, including a greater sense of well-being, better sleep, and feeling more centred and balanced.

My approach is kind, friendly and playful with an emphasis on kind awareness of our bodies as they are in the moment. My intention is for you to leave the practice feeling kinder towards yourself, calmer in body and mind.

Please get in touch if you have any questions
- **Event URL**: https://allevents.in/brighton/gentle-yoga-for-stress-relief/200030242394729
- **Event Categories**: health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Brighton
- **state**: EN
- **country**: United Kingdom
- **location**: Rebalance Brighton
- **lat**: 50.827777777778
- **long**: -0.15277777777778
- **full address**: Rebalance Brighton, Brighton, United Kingdom

## Event gallery

- **Alt text**: Gentle Yoga for Stress Relief
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8a464df707bf869bb0fc22a1b3d5be0dd2d5cde7e7b7e2a9df841bd1967078a6-rimg-w1200-h890-dceaecf2-gmir?v=1781562388

## FAQs

- **Q**: When and where is Gentle Yoga for Stress Relief  being held?
  - **A:** Gentle Yoga for Stress Relief  takes place on Thu, 18 Jun, 2026 at 05:30 pm to Thu, 03 Sep, 2026 at 05:30 pm at Rebalance Brighton, Brighton, United Kingdom.
- **Q**: Who is organizing Gentle Yoga for Stress Relief ?
  - **A:** Gentle Yoga for Stress Relief  is organized by Kind Heart Yoga with Tammy.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-18T17:30:00+01:00",
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