

# Event Details

- **Event Name**: Gentle yoga at the Bowling Club
- **Event Start and End Date**: Tue, 03 Feb, 2026 at 11:30 am – Tue, 03 Feb, 2026 at 12:45 pm
- **Event Description**: Gentle yoga for mixed abilities

Ease yourself into a yoga practice that nurtures your whole body with movements to improve your wellbeing, health and daily functional fitness. You will learn yoga postures with breath awareness to quieten the mind and regulate the nervous system. You will enjoy a slow and gentle approach to movement with relaxation at the end of each class. 

Throughout these classes you’ll learn to feel more grounded, improve your balance, reduce stress through breathing techniques and learn strengthening postures. Tamsin will offer alternatives and adaptions to ensure everyone can participate. Yoga has a wealth of benefits, these include: reducing tension; improving joint flexibility, improving depressive symptoms, helping with sleep, reducing anxiety, reducing inflammation and boosting the immune system. 

Please bring a mat and a blanket (some mats and blocks provided)
Cost: £7.50 drop-in and £32.50 (five classes) 
Subsidised by the Bowling club.
To book a place, please contact: mail@tamsinwilliams.com
Places are limited.

Testimonials:

“I had a stroke and now I can do a squat thanks to Tamsin’s classes” Viv

“I used to have lower back pain, but I don’t have that anymore due to your class” Chris
- **Event URL**: https://allevents.in/brighton/gentle-yoga-at-the-bowling-club/200029596549244
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029596549244?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brighton-events

## Event venue details

- **city**: Brighton
- **state**: EN
- **country**: United Kingdom
- **location**: Hove & Kingsway BC
- **lat**: 50.825782576231
- **long**: -0.18535137176514
- **full address**: Hove &amp; Kingsway BC, 179 Kingsway, Hove, BN3 4GL, United Kingdom, Brighton

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga with Tamsin (https://allevents.in/org/yoga-with-tamsin/24271524)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/b349cc106de7ec6ff7b719e72997f99614f87c5209ec83120880e9074ba651e1-rimg-w1200-h900-dc787675-gmir?v=1769741324
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/60969e43f6cbaf1ec02704005248edb75b050e4e32b7bc2deebf85a93fdc7317-rimg-w300-h300-dc65635f-gmir?v=1769741324

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 03 Feb, 2026 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** Hove &amp; Kingsway BC, 179 Kingsway, Hove, BN3 4GL, United Kingdom, Brighton
- **Q**: Who is organizing the event?
  - **A:** Yoga with Tamsin
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Gentle yoga at the Bowling Club ?
  - **A:** You can find ticket details about this event on AllEvents.

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