# Event Details

- **Event Name**: Gentle Yoga at Hove & Kingsway Bowling Club ?
- **Event Start and End Date**: Tue, 14 Jul, 2026 at 11:30 am – Tue, 14 Jul, 2026 at 12:45 pm
- **Event Description**: Ease yourself into a yoga practice that nurtures your whole body with movements to improve your wellbeing, health and daily functional fitness. Learn yoga postures with breath awareness to quieten the mind and regulate the nervous system. Enjoy a slow and gentle approach to movement with relaxation at the end of each class.

Throughout these classes you’ll learn to feel more grounded, improve your balance, reduce stress through breathing techniques and learn strengthening postures. Tamsin will offer alternatives and adaptions to ensure everyone can participate. Yoga has a wealth of benefits, these include: reducing tension; improving joint flexibility, improving depressive symptoms, helping with sleep, reducing anxiety, reducing inflammation and boosting the immune system.

Please bring a mat and a blanket (some mats and blocks provided)
Cost: £10 drop-in. Subsidised by the Bowling club. 
To book a place, contact: mail@tamsinwilliams.com
Places are limited.

Testimonials:
“I had a stroke and now I can do a squat thanks to Tamsin’s classes” Viv
“I used to have lower back pain, but I don’t have that anymore due to your class” Chris
- **Event URL**: https://allevents.in/brighton/gentle-yoga-at-hove-and-kingsway-bowling-club/200030371664938
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Brighton
- **state**: EN
- **country**: United Kingdom
- **location**: Hove & Kingsway BC
- **lat**: 50.825782576231
- **long**: -0.18535137176514
- **full address**: Hove & Kingsway BC, 179 Kingsway, Hove, BN3 4GL, United Kingdom, Brighton

## Event gallery

- **Alt text**: Gentle Yoga at Hove & Kingsway Bowling Club ?
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/d20289b41122ab52a6e8a6de74664eedcc9b8de832838010f5eb5ffc91568ddf-rimg-w1200-h900-dcf4d7a6-gmir?v=1783468062

## FAQs

- **Q**: When and where is Gentle Yoga at Hove & Kingsway Bowling Club ? being held?
  - **A:** Gentle Yoga at Hove & Kingsway Bowling Club ? takes place on Tue, 14 Jul, 2026 at 11:30 am to Tue, 14 Jul, 2026 at 12:45 pm at Hove & Kingsway BC, 179 Kingsway, Hove, BN3 4GL, United Kingdom, Brighton.
- **Q**: Who is organizing Gentle Yoga at Hove & Kingsway Bowling Club ??
  - **A:** Gentle Yoga at Hove & Kingsway Bowling Club ? is organized by Yoga with Tamsin.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gentle Yoga at Hove & Kingsway Bowling Club ? is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brighton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Yoga at Hove & Kingsway Bowling Club ? sounds like your kind of event, don't wait - spots fill up fast.

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