# Event Details

- **Event Name**: Finding your Calm: Anxiety and Breathwork Evening
- **Event Start and End Date**: Thu, 20 Nov, 2025 at 06:00 pm
- **Event Description**: Finding your Calm: Anxiety and Breathwork Evening on Thursday November 20th 6pm – 8.15pm
6-7pm Understanding Anxiety workshop with Khody Damestani, followed by a Breath Masterclass with Hannah Dallison at 7-8.15pm


Khody will help you to make sense of your anxiety, understand its function and equip you with tools you can easily and immediately implement to help you live free from its grasp. You will gain the knowledge and  understanding of the essential 3 pillars that will allow you to unplug from the anxiety and live a full and happy life once more. 

Hannah will be focusing on functional breathing giving you tools and knowledge to help you breathe better on a daily basis, this in turn can produce more energy, a calmer nervous system and greater focus.

This Masterclass is 2hrs 15mins and costs £40  (option to attend part of the course, please email us).

8 people maximum  

For more information or to sign up please email us on 
info@purelypilatesstudio.co.uk
- **Event URL**: https://allevents.in/brighton/finding-your-calm-anxiety-and-breathwork-evening/200029178768233
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029178768233?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brighton-events

## Event venue details

- **city**: Brighton
- **state**: EN
- **country**: United Kingdom
- **location**: 35 Church Road, BN3 2BE Brighton, United Kingdom
- **lat**: 50.82712
- **long**: -0.16439
- **full address**: 35 Church Road, BN3 2BE Brighton, United Kingdom, 29 Church Road, Hove, BN3 2, United Kingdom, Brighton

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Purely Pilates Studio (https://allevents.in/org/purely-pilates-studio/25976736)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/97f86e2f5c599030593860227ca2b23e93a6106345c70c5207cb4b21a3884e8d-rimg-w1200-h675-dcd4dbd3-gmir?v=1763562034
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e48e36313fb5791f5fdab9a55a44bb769958a1c1b769706d0f0a20af5432539b-rimg-w300-h300-dcd4dbd3-gmir?v=1763562034

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 20 Nov, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 35 Church Road, BN3 2BE Brighton, United Kingdom, 29 Church Road, Hove, BN3 2, United Kingdom, Brighton
- **Q**: Who is organizing the event?
  - **A:** Purely Pilates Studio
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Finding your Calm: Anxiety and Breathwork Evening ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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