A mind-expanding journey through the power of your own breath.
Bliss Breath is a powerful guided experience using Conscious Connected Breathwork (CCB)—a simple yet transformative breathing technique that links the inhale and exhale in a continuous flow. This breath pattern can lead to altered states of consciousness, allowing you to access deeper layers of self-awareness, release emotional blocks, and connect with universal energy.
Join us for an unforgettable session that may support:
✨Emotional healing and the release of trauma
✨Reduced anxiety and low mood
✨Increased mental clarity and focus
✨Strengthened immunity and vitality
✨Greater self-awareness, peace, and joy
Each breathwork journey begins with gentle movement to help you ground into your body and release tension. From there, you’ll be guided through a 1-hour breathwork session, followed by time to rest, integrate, and enjoy nourishing snacks in a supportive, sacred space. Sharing is optional, but always welcome.
“Amazing experience! It was held so beautifully in a professional but loving way. I felt really safe and had a profound experience.”
Responses can vary: from deep relaxation, to the release of grief, trauma, and anger, to powerful states of euphoria, bliss, or divine connection. Whatever your unique experience, the breath always leads you toward greater insight, healing, and inner peace.
“A fantastic insight into how something as simple as breathing can have a deep healing effect on the physical, mental and emotional bodies. Jasmine creates a safe, expertly held environment.”
🧘♀️ Please wear warm, comfortable clothing. We’ll provide a yoga mat, blanket, and bolster, but feel free to bring anything else to support your comfort.
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