# Event Details - **Event Name**: Saturday Health Workshop at The Westbourne Pub - **Event Start and End Date**: Sat, 18 Apr, 2026 at 12:30 pm – Sat, 18 Apr, 2026 at 01:30 pm (+01:00) - **Event Description**: Join us for a practical health talk where we break down the science of stress in a way that actually makes sense and what to do about it.About this EventStress: Harness It or Be HijackedStress is a part of life, but what if it’s not the problem?What if the real issue is how your body responds to it?Join us for a practical health talk where we break down the science of stress in a way that actually makes sense - and more importantly, gives you tools you can start using straight away.In this workshop, you’ll discover:What stress really is (and why it’s not all bad)How your nervous system controls your stress responseWhy some people thrive under pressure while others feel overwhelmedThe long-term impact of unmanaged stress on your healthSimple, effective ways to help your body adapt and build resilienceWho is this for?Anyone feeling stressed, overwhelmed, or burnt outIndividuals wanting to improve their health and resilienceParents, professionals, and busy individuals navigating modern life stressAnyone curious about a natural, neuroscience-based approach to healthWhether you’re feeling constantly “on edge,” struggling with energy, or just want to better understand how your body works - this talk is for you.Bring someone with you!This is the kind of information that can genuinely change how someone experiences their life. So bring a friend, family member, coworker, neighbour…or anyone you care about who could benefit from learning how to take control of their health.Seats are limited, make sure to book yours. See you there! https://cdn-az.allevents.in/events9/banners/23616e30-34ec-11f1-ae5e-35f2df6e97c8-rimg-w1066-h740-dc161817-gmir.jpg - **Event URL**: https://allevents.in/brighton-and-hove/saturday-health-workshop-at-the-westbourne-pub/100001986806256998 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Brighton and Hove - **state**: EN - **country**: United Kingdom - **location**: 90 Portland Rd - **lat**: 50.8327301 - **long**: -0.1819122 - **full address**: 90 Portland Rd, 90 Portland Road, Brighton and Hove, United Kingdom ## Event gallery - **Alt text**: Saturday Health Workshop at The Westbourne Pub - **Image URL**: https://cdn-az.allevents.in/events6/banners/69faeda62069698a2250e7f2de95f342feaf78107037d68468d090bf106cfee8-rimg-w1200-h1600-dc93938e-gmir.jpg?v=1775832431 ## FAQs - **Q**: When and where is Saturday Health Workshop at The Westbourne Pub being held? - **A:** Saturday Health Workshop at The Westbourne Pub takes place on Sat, 18 Apr, 2026 at 12:30 pm to Sat, 18 Apr, 2026 at 01:30 pm at 90 Portland Rd, 90 Portland Road, Brighton and Hove, United Kingdom. - **Q**: Who is organizing Saturday Health Workshop at The Westbourne Pub? - **A:** Saturday Health Workshop at The Westbourne Pub is organized by Chiropractic Life Hove. - **Q**: Who is this event for? Is it right for me? - **A:** Saturday Health Workshop at The Westbourne Pub is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brighton and Hove, this event is thoughtfully curated to deliver a standout experience worth every moment. If Saturday Health Workshop at The Westbourne Pub sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Saturday Health Workshop at The Westbourne Pub", "image": "https://cdn-az.allevents.in/events6/banners/69faeda62069698a2250e7f2de95f342feaf78107037d68468d090bf106cfee8-rimg-w1200-h1600-dc93938e-gmir.jpg?v=1775832431", "startDate": "2026-04-18T12:30:00+01:00", "endDate": "2026-04-18T13:30:00+01:00", "url": "https://allevents.in/brighton-and-hove/saturday-health-workshop-at-the-westbourne-pub/100001986806256998", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "90 Portland Rd", "address": { "@type": "PostalAddress", "streetAddress": "90 Portland Road", "postalCode": "BN3 5DN", "addressLocality": "Brighton and Hove", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.8327301", "longitude": "-0.1819122" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a practical health talk where we break down the science of stress in a way that actually makes sense and what to do about it.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "2026-04-18T13:30:00+01:00", "validFrom": "2026-04-10", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/brighton-and-hove/saturday-health-workshop-at-the-westbourne-pub/100001986806256998" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "", "validFrom": "2026-04-10", "url": "https://allevents.in/brighton-and-hove/saturday-health-workshop-at-the-westbourne-pub/100001986806256998", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Chiropractic Life Hove", "url": "https://allevents.in/org/chiropractic-life-hove/26993372", "description": "Marleena is dedicated to educating the community on how to improve their health and lifestyle through her extensive knowledge as she completed her 5 year degree Master en Quiropractica (Master in Chiropractic) at Barcelona College of Chiropractic.During her years of study as well as after, she attended seminars specialising in a variety of topics, such as pediatric and pregnancy care and extremity and sports chiropractic techniques, in order to have a wide range of tools at hand to help her attend to the needs of different individuals seeking care. She is passionate about hosting her ongoing Saturday Health Workshops and expanding the community's health and quality of life." } ] } ] ```