# Event Details - **Event Name**: Queer calisthenics class - **Event Start and End Date**: Sun, 04 Oct, 2026 at 11:15 am – Sun, 04 Oct, 2026 at 12:15 pm (+01:00) - **Event Description**: A beginner calisthenics class for the LGBTQIA+ communityAbout this EventBrighton's first beginner calisthenics class, exclusively for the queer community!During this class you will get the chance to learn some of the basic calisthenics foundations, such as beginner movements you can do using parallel bars and gynastics rings, as well as building functional strength through beginner-friendly exercises.Whether you are completely new to exercise, or have already dabbled a bit with calisthenics and are keen to know more, this class is for you.Your coach Emma (she/her) loves introducing calisthenics to people in a playful and low pressure style. This isn't about being perfect, it's about trying new things, having fun, and maybe even surprising yourself with things you never knew you could do!What to expect during the class5-10 min warm upA gentle warm-up to allow you to drop into the space, and warm-up the parts of your body you will be using in the class20-25 mins foundational calisthenics skillsFirst we will introduce the skill of the day, and do some demonstrationsWe will then break down the movement, and demonstrate the different progressions you can try during the classThe group will be split into smaller groups of 2-3 people, where you will get time to try out the movements yourself, with some coaching tips from your coach, and cheerleading and support from your fellow classmates20 minute strength circuitOur strength circuit will be made up of 5 different exercises that your coach will demonstrateEach exercise will have different adaptations to make it harder or easier, so you can choose the right level for youIn small groups, you will spend 30 seconds on each exercise, until you have completed the circuitYou will then get a short break, and we will repeat the circuit a further 2 times5-10 minute cool downA series of gentle stretches to return your heart rate back to normal, and an oportunity to ground and regulate before heading back out into the world!* If any point during the session you feel you need to take a break, don't feel you have to push through. Find somewhere you feel comfortable to take a rest, and join back in as soon as you feel ready!Venue and accessibilityThe class is held in a gym room below ground. There is a wheelchair lift down to the basement floor, and a wheelchair ramp into the gym space.The venue has multiple gender-neutral toilets (individual rooms, rather than cubicles) and an accessible bathroom. There are no changing rooms, but the toilets can be used for changing. There is no shower on site.There is a sink to re-fill water bottles, and some drinks and snacks available for purchase (ask your coach).The gym space itself is fully private. There will be low lighting and some music (which we keep at a low level so that you can hear your coach!)Additional informationPlease arrive 10 minutes before the start of the class, and wait in the communal area by the picnic tables outside the gym room (down the stairs from the entrance and turn left).Please fill out the following health questionnaire before joining the class. This helps coach Emma to keep you safe during the class:https://www.calisthenicsbrighton.com/parq/Please bring with you:A water bottleLoose, breathable clothing (that you feel comfortable exercising in)Yourself - however you are able to show up that day :)Many people choose to do calisthenics barefoot or in socks, but it is up to you whether you would prefer to keep your shoes on. If so, please wear trainers, or barefoot shoes.Nervous?Most people feel nervous when trying out a new class or fitness space. If you are feeling particularly nervous when you arrive, just let coach Emma know before the start of the class. - **Event URL**: https://allevents.in/brighton-and-hove/queer-calisthenics-class/100001998744829590 - **Event Categories**: workshops, health-wellness, trips-adventures - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: FMG Project - Languages: English ## Ticket Details - **Ticket Price Range**: min: 9.38, max: 18.04, currency: GBP ## Event venue details - **city**: Brighton and Hove - **state**: EN - **country**: United Kingdom - **location**: FMG Project - **lat**: 50.82631439999999 - **long**: -0.1382756 - **full address**: FMG Project, 24 Kensington Street, Brighton and Hove, United Kingdom ## Event gallery - **Alt text**: Queer calisthenics class - **Image URL**: https://cdn-az.allevents.in/events8/banners/41d5496220990e0c2dec634e8290e00882799071012f36bf15e6dc5f614aebcd-rimg-w816-h408-dcf8f8f8-gmir.jpg?v=1787589081 ## FAQs - **Q**: When and where is Queer calisthenics class being held? - **A:** Queer calisthenics class takes place on Sun, 04 Oct, 2026 at 11:15 am to Sun, 04 Oct, 2026 at 12:15 pm at FMG Project, 24 Kensington Street, Brighton and Hove, United Kingdom. - **Q**: Who is organizing Queer calisthenics class? - **A:** Queer calisthenics class is organized by Calisthenics Brighton. - **Q**: Who is this event for? Is it right for me? - **A:** Queer calisthenics class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brighton and Hove, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Feel free to check out what we've been up to onour Instagram!" } ] } ] ```