# Event Details

- **Event Name**: Nutrition for strength training and muscle recovery
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 01:00 pm – Sun, 19 Apr, 2026 at 03:00 pm (+01:00)
- **Event Description**: Dr Anna Sanniti will guide us through a holistic approach to sport nutrition, to aid strength training & muscle recoveryAbout this EventThis won't be just your standard sports nutrition workshop! Instead, we will focus on taking a more holistic approach to nutrition, creating a healthy relationship with food to aid your training.We will, of course, cover the fundamentals of nutrition for strength training and muscle recovery, including understanding macronutrients, the importance of hydration, and the vitamins and minerals that are essential for healthy bones and muscles.However, we will also focus on ways to reduce inflammation for faster muscle recovery, how to fuel yourself without leaning on ultraprocessed foods, and how to improve gut health. We will also discuss antioxidants, anti-inflammatory foods, supplements, and other important lifestyle factors such as sleep/rest.This workshop is open to everyone, and will account for various dietary requirements such as vegetarian, vegan, halal and kosher. If you are on a specific diet, or have a food allergy or intolerance, please write to us so that we can take this into account when delivering the workshop.
- **Event URL**: https://allevents.in/brighton-and-hove/nutrition-for-strength-training-and-muscle-recovery/100001983435634375
- **Event Categories**: Workshops, Sports, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fnutrition-for-strength-training-and-muscle-recovery-tickets-1983435634375
- **Ticket Price Range**: min: 30, max: 30, currency: GBP

## Event venue details

- **city**: Brighton and Hove
- **state**: EN
- **country**: United Kingdom
- **location**: FMG Project
- **lat**: 50.82631439999999
- **long**: -0.1382756
- **full address**: FMG Project, 24 Kensington Street, Brighton and Hove, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Calisthenics Brighton (https://allevents.in/org/calisthenics-brighton/26892169)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/bf5eaa836be0e968dcdd6ceee208d72be74878cb105d9af6d07801008fa7a34b-rimg-w1200-h437-dcfefefe-gmir.jpg?v=1772411492
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d67d46a898b2be5507d89f43ffd64df9bfd846ed404a8243209e61ff37552d56-rimg-w400-h400-dc31322f-gmir.jpg?v=1772411492

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 19 Apr, 2026 at 01:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** FMG Project, 24 Kensington Street, Brighton and Hove, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 30 up to 30 GBP
- **Q**: Who is organizing the event?
  - **A:** Calisthenics Brighton
- **Q**: What type of event is this?
  - **A:** Workshops, Sports, health-wellness
- **Q**: Where can I find ticket details about Nutrition for strength training and muscle recovery ?
  - **A:** You can find ticket details about this event on AllEvents.

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