# Event Details - **Event Name**: Meditation and Mindfulness in Central Brighton - Wake Up Brighton - **Event Start and End Date**: Thu, 03 Sep, 2026 at 06:30 pm – Sat, 19 Sep, 2026 at 02:30 pm (+01:00) - **Event Description**: We are a volunteer-led community for young adults practicing mindfulness inspired by the teachings of Zen-master Thich Nhat Hanh.About this Event We offer regular sessions of mindfulness where you can really rest. We have an opportunity to stop, in order to take care of ourselves, each other and the planet.Our sessions are very accessible to those new to meditation. We are a diverse community with practitioners from many different backgrounds, inclusive of all religions, gender identities and ways of life.Dear friend, we are very happy that you found us and we are here for you. More about us:We aspire to be a place of refuge, nourishment and support for young people aged roughly 18 - 40 ish (we aim to cater mainly for younger adults, but if you resonate with this stage of life you are welcome to attend). We want to provide a unique space for young people to practice together and share deeply from the heart whenever that feels needed. Practising together as a community of friends, we can create a strong collective energy of mindfulness that can nourish our joy, heal our pains, develop our understanding and love and cultivate peace within and around us.Drawing on our experiences from the well established Wake Up London Community, we gather regularly, to practice sitting and walking meditation, to read books from Thich Nhat Hanh, practice deep relaxation, exercise mindful movements, mindful speaking and listening, and recite the Five Mindfulness Trainings.InclusivityWhile Wake Up draws its inspiration from the Buddhist teachings of Thich Nhat Hanh, our community is not exclusively Buddhist. Mindfulness is a capacity that we all have. Our community is focused on practice and not on beliefs or ideology. We honour the unique roots of every individual and you can join as a Buddhist, Christian, Hindu, Jew, or Muslim as well as an agnostic, atheist or member of any other religious or spiritual grouping. - **Event URL**: https://allevents.in/brighton-and-hove/meditation-and-mindfulness-in-central-brighton-wake-up-brighton/100001401744899729 - **Event Categories**: health-wellness, meditation, art, fine-arts - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Duration: 6 hours 15 minutes - Location: Friends Meeting House - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Brighton and Hove - **state**: EN - **country**: United Kingdom - **location**: Friends Meeting House - **lat**: 50.82178889999999 - **long**: -0.1412169 - **full address**: Friends Meeting House, Ship Street, Brighton and Hove, United Kingdom ## Event gallery - **Alt text**: Meditation and Mindfulness in Central Brighton - Wake Up Brighton - **Image URL**: https://cdn-az.allevents.in/events7/banners/ed4acebfa84d9da2af3faf5b4605fc9aa4aaa49fc1adfd5522ba0b07e2235668-rimg-w1200-h593-dc5e90d8-gmir.jpg?v=1774427614 ## FAQs - **Q**: When and where is Meditation and Mindfulness in Central Brighton - Wake Up Brighton being held? - **A:** Meditation and Mindfulness in Central Brighton - Wake Up Brighton takes place on Thu, 03 Sep, 2026 at 06:30 pm to Sat, 19 Sep, 2026 at 02:30 pm at Friends Meeting House, Ship Street, Brighton and Hove, United Kingdom. - **Q**: Is there an age restriction for Meditation and Mindfulness in Central Brighton - Wake Up Brighton? - **A:** Meditation and Mindfulness in Central Brighton - Wake Up Brighton is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Meditation and Mindfulness in Central Brighton - Wake Up Brighton? - **A:** Meditation and Mindfulness in Central Brighton - Wake Up Brighton is organized by Wake-Up Brighton. - **Q**: Who is this event for? Is it right for me? - **A:** Meditation and Mindfulness in Central Brighton - Wake Up Brighton is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Brighton and Hove, this event is thoughtfully curated to deliver a standout experience worth every moment. 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