Heart Chakra Healing with Sound, Meditation & Breath

Name: Heart Chakra Healing with Sound, Meditation & Breath
Start: 2026-02-01T10:00:00+00:00
End: 2026-02-01T11:30:00+00:00
Location: The Somatic Therapies Centre, Brighton and Hove, Uk,

Jennie O'Halloran

Highlights

Sun, 01 Feb, 2026 at 10:00 am

1.5 hours

The Somatic Therapies Centre, Brighton and Hove, Uk,

Starting at GBP 28

Date & Location

Sun, 01 Feb, 2026 at 10:00 am to 11:30 am (GMT+00:00)

The Somatic Therapies Centre, Uk

81 Church Road, Brighton and Hove, United Kingdom

About the event

Heart Chakra Healing with Sound, Meditation & Breath

Heart Chakra Healing: Sound, meditation & breathwork to open your heart, cultivate self-love, compassion & inner peace. ✨

About this Event

💚 Heart Chakra Healing Workshop
Open Your Heart with Sound, Meditation & Breathwork
This month’s gathering in the ongoing monthly chakra series is dedicated to the Heart Chakra — the center of compassion, love, emotional balance, and heartfelt connection. This session offers a gentle space to soften, open, and reconnect with the wisdom of your own heart. 🌿
👥 Small group – limited to 6 participants
⏳ Doors open at 9:50 AM for a prompt 10:00 AM start
🚪 Doors will be locked once the session begins — late entry is not permitted

✨ What You’ll Experience
💗 Heart-opening meditation to welcome love and self-acceptance 🌬️ Mindful breathwork to create inner calm and spaciousness 🎶 Sound healing journey to soften, balance, and open the heart 🌟 A deeper sense of joy, peace, and compassion — for yourself and others 🧘‍♀️ A nurturing standalone experience or part of your monthly chakra journey
🧡 What You’ll Receive
🤍 A warm, supportive space (max 6 participants) 💚 Heart-centered practices for grounding and inner harmony ✨ A restorative experience for mind, body, and spirit 🛏️ Bolsters and blankets provided
🧺 What to Bring
🧦 Warm socks
🛏️ Extra blanket or pillow (optional)
😴 Eye mask
🧃 Water bottle
📓 Journal (optional for reflections)
Yoga mats are provided, but you’re welcome to bring your own. The session begins seated and gently transitions into a lying-down position.

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