

# Event Details

- **Event Name**: Flow & Let Go: A Spring Reset Workshop
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 02:00 pm – Sat, 28 Mar, 2026 at 04:00 pm (+00:00)
- **Event Description**: A 2-hour seasonal workshop designed around the water element to release the old &amp; step into Spring renewed and refreshed.About this EventWinter to Spring Yoga Workshop for Release &amp; RenewalMove out of winter slumber and step into spring with intentionOut with the old - in with the NEW!Late winter can leave us feeling heavy, sluggish, and emotionally stuck. Ayurvedadescribes this time as Kapha season - lending itself to low energy, mental fog, and a sense of stagnation.Flow &amp; Let Go is a 2-hour seasonal workshop designed around the water element to gently balance out Kapha energy and support a natural transition into spring.Through breathwork, somatic movement, flowing yoga, reflection, and a release ritual, you’ll be guided to let go of what no longer serves you and reconnect with a sense of lightness, clarity, and inner momentum.Spaces are limited to maintain an intimate, supportive environment. Early booking is recommended.What to Expect• Balancing breathwork to stimulate circulation and energy• Gentle somatic movement to melt stiffness• A rhythmic yoga practice to build warmth and momentum• A short talk on Kapha season, cyclical health, and spring renewal• A guided meditation exploring what is ready to be released• A symbolic water 'release' ritual• Journalling and integration timeWhy This Workshop?Kapha season is the body’s natural window for clearing and renewal. When supported correctly, this time of year can bring:• Increased energy and motivation• Greater emotional clarity• A lighter, more mobile body• A sense of readiness for new growthIs this for me?This workshop is suitable for all levels and is especially supportive if you’re experiencing:• Low energy or sluggishness after winter• Emotional heaviness or feeling stuck in a rut• Brain fog or lack of motivation• A desire for a seasonal reset grounded in holistic wisdomNo prior yoga experience is required. All are welcome!What to Bring: Comfortable clothing, a journal (or paper will be provided)About your FacilitatorThis workshop is led by Zenia, founder of Elementals Wellbeing - offering yoga, meditation, and seasonal practices inspired by Ayurveda and cyclical living. Her work centres on supporting women’s sustainable wellbeing, hormone health, and emotional balance through elemental wisdom and embodied practices
- **Event URL**: https://allevents.in/brighton-and-hove/flow-and-let-go-a-spring-reset-workshop/100001984633923490
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fflow-let-go-a-spring-reset-workshop-tickets-1984633923490
- **Ticket Price Range**: min: 28, max: 28, currency: GBP

## Event venue details

- **city**: Brighton and Hove
- **state**: EN
- **country**: United Kingdom
- **location**: Seedhove
- **lat**: 50.82753049999999
- **long**: -0.1673066
- **full address**: Seedhove, 81 Church Road, Brighton and Hove, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Elementals Wellbeing (https://allevents.in/org/elementals-wellbeing/26627696)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/4da6f560c7f82df73ad875383d0d546385e6517a29d963ad72405c830c61c46c-rimg-w1200-h950-dcc3e7fa-gmir.jpg?v=1772884415
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/0a395cb28b1451f06f86ca0bee1fb3e5cc39b92155db826d70bdaef81d7dd85b-rimg-w400-h400-dcc3e7fa-gmir.jpg?v=1772884415

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 02:00 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** Seedhove, 81 Church Road, Brighton and Hove, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 28 up to 28 GBP
- **Q**: Who is organizing the event?
  - **A:** Elementals Wellbeing
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga
- **Q**: Where can I find ticket details about Flow & Let Go: A Spring Reset Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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