# Event Details - **Event Name**: Cultivating the heart of kindness - retreat day. - **Event Start and End Date**: Sat, 14 Mar, 2026 at 10:00 am – Sat, 14 Mar, 2026 at 05:00 pm - **Event Description**: Cultivating the heart qualities - kindness, compassion, joy and equanimity. Meditation, short talks and sharing to help us all along the wayAbout this EventIn the Brahmavihara Sutta the Buddha helpfully laid out four ‘boundless states of mind’ – kindness, compassion, joy and equanimity, as a foundation for a life free of mental suffering.We all know that kindness and compassion are pleasant, wholesome states of mind, yet like any other, they need cultivating. Like weeds, habits of irritation, impatience and ill-will can be hard to uproot.To switch metaphors….thankfully, under the warm light of kindness, unhelpful mental habits tend to melt away leaving a calmer, warmer heart and mind which is beneficial for you and everyone around you.The day will consist of meditation practices to cultivate the boundless states of mind, dialogue exercises and reflections from the teacher.Jiva Masheder practises mainly at Gaia House and in the Forest Sangha tradition, and has an MSc in Teaching Mindfulness Based Approaches. Her day job is teaching and supervising secular mindfulness courses such as Mindfulness Based Stress Reduction, Mindful Self Compassion, mindfulness in the workplace and through the Aura app. She loves using dialogue to delve deeper into our experience and find clarity, understanding and connection with others. - **Event URL**: https://allevents.in/brighton-and-hove/cultivating-the-heart-of-kindness-retreat-day/100001980084839056 - **Event Categories**: health-wellness, meditation, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 44.04, currency: GBP ## Event venue details - **city**: Brighton and Hove - **state**: EN - **country**: United Kingdom - **location**: Community Base, Queens Road, Brighton and Hove, Brighton, UK - **lat**: 50.8257814 - **long**: -0.1423632 - **full address**: Community Base, Queens Road, Brighton and Hove, Brighton, UK, United Kingdom ## Event gallery - **Alt text**: Cultivating the heart of kindness - retreat day. - **Image URL**: https://cdn-az.allevents.in/events4/banners/97d9bbbe8951a4fcc550a7fd7f928d16a06840be6a3a57d44182d61b3ea532ea-rimg-w1200-h801-dc454208-gmir.jpg?v=1768349875 ## FAQs - **Q**: When and where is Cultivating the heart of kindness - retreat day. being held? - **A:** Cultivating the heart of kindness - retreat day. takes place on Sat, 14 Mar, 2026 at 10:00 am to Sat, 14 Mar, 2026 at 05:00 pm at Community Base, Queens Road, Brighton and Hove, Brighton, UK, United Kingdom. - **Q**: How much do tickets cost for Cultivating the heart of kindness - retreat day.? - **A:** Tickets for Cultivating the heart of kindness - retreat day. are priced at GBP 44 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityDonation for Bodhi TreeGBP 44 + GBP 4 feeAvailableDonation for Bodhi TreeGBP 33 + GBP 3 feeAvailableDonation for Bodhi TreeGBP 22 + GBP 2 feeAvailableDonation for Bodhi TreeGBP 12 + GBP 2 feeAvailableDonation for Bodhi TreeGBP 6 + GBP 1 feeAvailableFree TicketFreeAvailable - **Q**: Who is organizing Cultivating the heart of kindness - retreat day.? - **A:** Cultivating the heart of kindness - retreat day. is organized by Bodhi Tree Brighton. - **Q**: Who is this event for? Is it right for me? - **A:** Cultivating the heart of kindness - retreat day. is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brighton and Hove, this event is thoughtfully curated to deliver a standout experience worth every moment. 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