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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brighton and Hove. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brighton and Hove.
| Date | Event | Venue |
|---|---|---|
| 20 Jul 2025 | BRIGHTON Authentic Relating Turns 1 A Celebration of Connection | Patcham Memorial Hall, Brighton and Hove |
| 04 May 2025 | Held with Love Exploring the Mother Archetype and Inner Child Needs | The Barn at Westdene, Brighton and Hove |
| 31 May 2025 | Magic & Sex | Caxton Arms, Brighton and Hove |
| 27 Apr 2025 | Womens Circle -Deep Connection & Growth | Ochre House, Brighton and Hove |
| 28 Sep 2025 | Autuman Cacao Circle | The Loft at Little Dippers, Brighton and Hove |
| 29 Apr 2025 | Reiki healing and sound bath | The Pourhouse, Brighton and Hove |
| 06 May 2025 | Dementia Tech Lab Meet the Innovators | Plus X Innovation Brighton, Brighton and Hove |
| 04 May 2025 | 7-9s Kids Yoga and Nutrition Workshop- Scouting around the Savannah | Little Dippers, Brighton and Hove |
| 20 Sep 2025 | The Seaside Siblinghood Holistic Craft Fair - Autumn Equinox | Brighton Unitarian Church, Brighton and Hove |
| 06 May 2025 | Perinatal Mental Health Simulation Course | Simulation Suite, Level 4, Royal Alexandra Children's Hospital, Brighton and Hove |
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